Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| dom 8: |
55 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
5,09g |
|
0,57g |
|
1,00g |
|
-
|
-
|
| sáb 7: |
460 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
30,80g |
|
5,04g |
|
42,40g |
|
-
|
-
|
| sex 6: |
55 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
5,09g |
|
0,57g |
|
1,00g |
|
-
|
-
|
| qui 5: |
975 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
65,17g |
|
22,46g |
|
73,92g |
|
-
|
-
|
| qua 4: |
958 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
71,78g |
|
27,79g |
|
45,92g |
|
-
|
-
|
| ter 3: |
597 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
47,14g |
|
18,85g |
|
27,09g |
|
-
|
-
|
| seg 2: |
389 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
31,19g |
|
9,13g |
|
20,18g |
|
-
|
-
|
| dom 1: |
553 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
34,82g |
|
37,90g |
|
23,05g |
|
-
|
-
|
| abril 2017 |
| sex 7: |
473 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
25,38g |
|
38,13g |
|
22,01g |
|
-
|
-
|
| qui 6: |
874 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
49,22g |
|
65,62g |
|
42,28g |
|
-
|
-
|
| qua 5: |
757 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
54,10g |
|
32,69g |
|
38,96g |
|
-
|
-
|
| ter 4: |
859 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
70,28g |
|
42,50g |
|
23,71g |
|
-
|
-
|
| seg 3: |
969 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
63,64g |
|
40,50g |
|
79,14g |
|
-
|
-
|
| março 2017 |
| ter 21: |
140 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
10,09g |
|
6,57g |
|
12,00g |
|
-
|
-
|
| sex 17: |
17 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
1,05g |
|
0,28g |
|
2,00g |
|
-
|
-
|
| qui 16: |
486 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
19,65g |
|
34,32g |
|
44,58g |
|
-
|
-
|
| qua 15: |
749 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
45,43g |
|
28,14g |
|
65,22g |
|
-
|
-
|
| seg 13: |
303 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
26,65g |
|
11,16g |
|
3,42g |
|
-
|
-
|
| qui 9: |
626 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
58,85g |
|
16,29g |
|
16,46g |
|
-
|
-
|
| qua 8: |
1086 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
89,37g |
|
45,42g |
|
35,41g |
|
-
|
-
|
|
|
