Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sáb 11: |
1304 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
71,82g |
|
88,23g |
|
74,75g |
|
-
|
-
|
| sex 10: |
1404 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
64,72g |
|
81,20g |
|
125,52g |
|
-
|
-
|
| qui 9: |
737 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
26,61g |
|
38,21g |
|
91,31g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
160 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
14,66g |
|
2,00g |
|
8,53g |
|
-
|
-
|
| fevereiro 2024 |
| dom 4: |
476 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
37,54g |
|
22,38g |
|
18,97g |
|
-
|
-
|
| sex 2: |
507 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
23,50g |
|
3,43g |
|
73,21g |
|
-
|
-
|
| qui 1: |
1261 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
34,93g |
|
77,14g |
|
160,72g |
|
-
|
-
|
| janeiro 2024 |
| qua 31: |
1128 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
30,50g |
|
73,48g |
|
135,55g |
|
-
|
-
|
| ter 30: |
414 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
23,87g |
|
37,53g |
|
16,21g |
|
-
|
-
|
| seg 29: |
970 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
68,54g |
|
56,86g |
|
29,45g |
|
-
|
-
|
| sex 19: |
281 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,69g |
|
27,66g |
|
7,79g |
|
-
|
-
|
| seg 15: |
510 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
32,06g |
|
50,53g |
|
9,17g |
|
-
|
-
|
| dezembro 2023 |
| sex 15: |
885 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
52,20g |
|
50,56g |
|
60,73g |
|
-
|
-
|
| sáb 9: |
310 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
23,59g |
|
18,08g |
|
6,27g |
|
-
|
-
|
| setembro 2023 |
| sex 22: |
1042 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
53,69g |
|
55,34g |
|
103,28g |
|
-
|
-
|
| sáb 16: |
205 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,51g |
|
11,45g |
|
6,31g |
|
-
|
-
|
| sex 15: |
499 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
33,86g |
|
32,04g |
|
17,09g |
|
-
|
-
|
| agosto 2023 |
| dom 27: |
526 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,23g |
|
34,23g |
|
49,67g |
|
-
|
-
|
| qui 24: |
192 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
16,80g |
|
2,40g |
|
12,00g |
|
-
|
-
|
| sáb 5: |
252 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
21,60g |
|
12,60g |
|
12,60g |
|
-
|
-
|
|
|
