Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sex 14: |
777 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
20,59g |
|
18,64g |
|
133,98g |
|
-
|
-
|
| qui 13: |
826 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
22,37g |
|
36,02g |
|
120,18g |
|
-
|
-
|
| qua 12: |
690 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
17,15g |
|
31,60g |
|
101,13g |
|
-
|
-
|
| sex 7: |
563 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
4,58g |
|
23,34g |
|
108,61g |
|
-
|
-
|
| qui 6: |
1158 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
32,91g |
|
38,28g |
|
180,43g |
|
-
|
-
|
| qua 5: |
801 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
20,47g |
|
16,96g |
|
135,64g |
|
-
|
-
|
| ter 4: |
759 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
13,30g |
|
25,35g |
|
121,14g |
|
-
|
-
|
| abril 2024 |
| seg 22: |
701 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
20,44g |
|
36,76g |
|
106,63g |
|
-
|
-
|
| ter 16: |
421 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
11,31g |
|
30,13g |
|
54,24g |
|
1752*
|
 1331
|
| sex 12: |
638 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
34,18g |
|
16,85g |
|
67,24g |
|
1787*
|
1149
|
| qui 11: |
269 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,58g |
|
17,06g |
|
19,32g |
|
1747*
|
1478
|
| sáb 6: |
120 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
5,84g |
|
11,62g |
|
4,89g |
|
-
|
-
|
| sex 5: |
341 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
12,19g |
|
8,41g |
|
55,78g |
|
1732*
|
1391
|
| qui 4: |
1308 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
52,74g |
|
59,07g |
|
104,56g |
|
1679*
|
371
|
| qua 3: |
1297 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
47,95g |
|
57,30g |
|
163,52g |
|
1699*
|
402
|
| ter 2: |
617 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
16,59g |
|
25,24g |
|
104,44g |
|
-
|
-
|
| seg 1: |
1181 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
64,55g |
|
66,89g |
|
84,19g |
|
-
|
-
|
| março 2024 |
| qui 28: |
1163 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
37,24g |
|
66,04g |
|
169,82g |
|
1701*
|
538
|
| qua 27: |
1890 *
|
158%
|
Gord: |
|
Prot: |
|
Carbs: |
102,91g |
|
89,24g |
|
154,92g |
|
-
|
-
|
| ter 26: |
1072 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
44,06g |
|
42,84g |
|
141,55g |
|
-
|
-
|
|
|
