Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| qua 27: |
1434 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
72,45g |
|
70,81g |
|
127,68g |
|
-
|
-
|
| qui 7: |
640 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,37g |
|
59,85g |
|
52,35g |
|
-
|
-
|
| qua 6: |
1453 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
62,40g |
|
51,71g |
|
178,47g |
|
-
|
-
|
| ter 5: |
431 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,04g |
|
7,65g |
|
86,62g |
|
-
|
-
|
| seg 4: |
1609 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
48,70g |
|
38,48g |
|
270,84g |
|
-
|
-
|
| dom 3: |
983 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
27,64g |
|
71,86g |
|
108,75g |
|
-
|
-
|
| sáb 2: |
1767 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
64,87g |
|
74,33g |
|
246,25g |
|
-
|
-
|
| sex 1: |
622 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,99g |
|
29,89g |
|
95,55g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
1078 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
48,28g |
|
26,53g |
|
139,84g |
|
-
|
-
|
| ter 29: |
1550 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
64,68g |
|
84,52g |
|
156,81g |
|
-
|
-
|
| seg 28: |
709 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
11,76g |
|
41,62g |
|
108,04g |
|
-
|
-
|
| dom 27: |
1215 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
32,25g |
|
75,04g |
|
159,53g |
|
-
|
-
|
| sáb 26: |
314 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
2,24g |
|
33,30g |
|
41,97g |
|
-
|
-
|
| sex 25: |
1130 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
34,21g |
|
49,42g |
|
158,89g |
|
-
|
-
|
| qua 23: |
1457 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
54,63g |
|
65,35g |
|
176,41g |
|
-
|
-
|
| ter 22: |
1513 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
62,07g |
|
95,55g |
|
146,11g |
|
-
|
-
|
| seg 21: |
1380 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
48,43g |
|
94,78g |
|
143,83g |
|
-
|
-
|
| dom 20: |
1171 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
77,66g |
|
178,21g |
|
-
|
-
|
| sáb 19: |
2647 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
66,37g |
|
143,94g |
|
381,74g |
|
-
|
-
|
| sex 18: |
1234 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
52,26g |
|
52,59g |
|
140,44g |
|
-
|
-
|
|
|
