Calendário de Dieta de Daisy2691 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
sex 17: 544 * 29%
Gord:
 
Prot:
 
Carbs:
24,35g
 
58,32g
 
24,50g
- -
abril 2024
qua 3: 1323 * 70%
Gord:
 
Prot:
 
Carbs:
62,43g
 
95,86g
 
102,67g
- -
seg 1: 1009 * 53%
Gord:
 
Prot:
 
Carbs:
48,39g
 
80,87g
 
69,06g
- -
janeiro 2022
seg 10: 355 * 19%
Gord:
 
Prot:
 
Carbs:
16,46g
 
10,93g
 
41,08g
- -
novembro 2021
qui 25: 790 * 42%
Gord:
 
Prot:
 
Carbs:
34,64g
 
45,86g
 
73,95g
2357*  1567
qua 24: 357 * 19%
Gord:
 
Prot:
 
Carbs:
7,11g
 
16,24g
 
61,85g
- -
ter 23: 506 * 27%
Gord:
 
Prot:
 
Carbs:
23,68g
 
14,84g
 
57,40g
2518*  2012
seg 22: 1878 * 99%
Gord:
 
Prot:
 
Carbs:
99,06g
 
94,41g
 
175,87g
2337*  459
dom 21: 980 * 52%
Gord:
 
Prot:
 
Carbs:
36,20g
 
58,67g
 
111,04g
2639*  1659
sáb 20: 1810 * 95%
Gord:
 
Prot:
 
Carbs:
67,28g
 
88,12g
 
156,10g
2337*  527
sex 19: 1321 * 70%
Gord:
 
Prot:
 
Carbs:
54,15g
 
47,17g
 
173,37g
- -
qui 18: 575 * 30%
Gord:
 
Prot:
 
Carbs:
17,98g
 
42,19g
 
70,45g
2599*  2024
qua 17: 876 * 46%
Gord:
 
Prot:
 
Carbs:
36,40g
 
74,15g
 
70,88g
- -
ter 16: 1288 * 68%
Gord:
 
Prot:
 
Carbs:
45,00g
 
90,62g
 
133,55g
2643*  1355
seg 15: 1168 * 61%
Gord:
 
Prot:
 
Carbs:
34,84g
 
108,15g
 
86,92g
2519*  1351
dom 14: 1042 * 55%
Gord:
 
Prot:
 
Carbs:
43,73g
 
52,42g
 
110,50g
2363*  1321
sáb 13: 1420 * 75%
Gord:
 
Prot:
 
Carbs:
51,81g
 
57,37g
 
164,63g
2450*  1030
sex 12: 1253 * 66%
Gord:
 
Prot:
 
Carbs:
48,01g
 
81,36g
 
134,38g
2468*  1215
qui 11: 1071 * 56%
Gord:
 
Prot:
 
Carbs:
31,01g
 
79,35g
 
127,37g
2515*  1444
qua 10: 855 * 45%
Gord:
 
Prot:
 
Carbs:
37,71g
 
51,93g
 
80,17g
2387*  1532
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