Calendário de Dieta de Jamile026 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
novembro 2023
ter 14: 772 * 41%
Gord:
 
Prot:
 
Carbs:
25,27g
 
31,41g
 
104,66g
- -
ter 7: 2022 * 106%
Gord:
 
Prot:
 
Carbs:
41,59g
 
144,06g
 
270,83g
- -
seg 6: 1976 * 104%
Gord:
 
Prot:
 
Carbs:
46,46g
 
85,46g
 
304,65g
- -
dom 5: 1546 * 81%
Gord:
 
Prot:
 
Carbs:
46,56g
 
69,61g
 
214,04g
- -
sáb 4: 1798 * 95%
Gord:
 
Prot:
 
Carbs:
60,08g
 
78,85g
 
241,19g
- -
julho 2021
dom 4: 1339 * 70%
Gord:
 
Prot:
 
Carbs:
102,35g
 
59,34g
 
62,33g
- -
sáb 3: 1364 * 72%
Gord:
 
Prot:
 
Carbs:
65,46g
 
53,09g
 
143,47g
- -
sex 2: 1623 * 85%
Gord:
 
Prot:
 
Carbs:
63,04g
 
68,08g
 
202,90g
- -
qui 1: 2442 * 129%
Gord:
 
Prot:
 
Carbs:
136,57g
 
96,02g
 
217,93g
- -
junho 2021
qua 30: 697 * 37%
Gord:
 
Prot:
 
Carbs:
12,95g
 
25,82g
 
125,50g
- -
ter 29: 546 * 29%
Gord:
 
Prot:
 
Carbs:
19,40g
 
19,04g
 
78,19g
- -
seg 28: 1726 * 91%
Gord:
 
Prot:
 
Carbs:
47,48g
 
44,85g
 
285,83g
- -
dom 27: 1728 * 91%
Gord:
 
Prot:
 
Carbs:
65,59g
 
75,68g
 
213,20g
- -
sáb 26: 1691 * 89%
Gord:
 
Prot:
 
Carbs:
71,73g
 
55,67g
 
208,92g
- -
sex 25: 2186 * 115%
Gord:
 
Prot:
 
Carbs:
94,94g
 
73,39g
 
265,11g
2538*  352
sex 18: 419 * 22%
Gord:
 
Prot:
 
Carbs:
12,80g
 
17,77g
 
59,71g
- -
qui 17: 1229 * 65%
Gord:
 
Prot:
 
Carbs:
49,06g
 
20,84g
 
177,78g
- -
qua 16: 1612 * 85%
Gord:
 
Prot:
 
Carbs:
51,09g
 
59,57g
 
249,71g
- -
ter 15: 942 * 50%
Gord:
 
Prot:
 
Carbs:
30,95g
 
39,97g
 
156,30g
- -
seg 14: 1391 * 73%
Gord:
 
Prot:
 
Carbs:
58,05g
 
43,83g
 
215,08g
2132*  741
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.