Calendário de Dieta de 饞嘴小尼 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
dom 16: 783 * 31%
Gord:
 
Prot:
 
Carbs:
28,11g
 
49,27g
 
83,90g
- -
sáb 15: 1914 * 77%
Gord:
 
Prot:
 
Carbs:
83,14g
 
86,38g
 
205,00g
- -
sex 14: 2037 * 81%
Gord:
 
Prot:
 
Carbs:
93,78g
 
111,09g
 
201,26g
- -
qui 13: 2272 * 91%
Gord:
 
Prot:
 
Carbs:
99,98g
 
157,28g
 
189,55g
- -
qua 12: 1788 * 72%
Gord:
 
Prot:
 
Carbs:
62,04g
 
73,41g
 
190,37g
- -
ter 11: 1975 * 79%
Gord:
 
Prot:
 
Carbs:
109,48g
 
106,69g
 
146,81g
- -
seg 10: 2470 * 99%
Gord:
 
Prot:
 
Carbs:
111,76g
 
95,98g
 
194,63g
- -
dom 9: 1918 * 77%
Gord:
 
Prot:
 
Carbs:
109,90g
 
124,20g
 
124,00g
- -
sáb 8: 1992 * 80%
Gord:
 
Prot:
 
Carbs:
92,77g
 
102,02g
 
149,25g
- -
sex 7: 1972 * 79%
Gord:
 
Prot:
 
Carbs:
113,49g
 
114,91g
 
126,38g
- -
qui 6: 1972 * 79%
Gord:
 
Prot:
 
Carbs:
124,69g
 
66,23g
 
147,88g
- -
qua 5: 2068 * 83%
Gord:
 
Prot:
 
Carbs:
84,83g
 
113,68g
 
228,35g
- -
ter 4: 2066 * 83%
Gord:
 
Prot:
 
Carbs:
80,06g
 
102,13g
 
228,67g
- -
seg 3: 1705 * 68%
Gord:
 
Prot:
 
Carbs:
82,07g
 
129,64g
 
118,32g
- -
dom 2: 1665 * 67%
Gord:
 
Prot:
 
Carbs:
111,92g
 
115,82g
 
46,32g
- -
sáb 1: 2058 * 82%
Gord:
 
Prot:
 
Carbs:
71,27g
 
118,34g
 
238,18g
- -
maio 2024
sex 31: 2262 * 90%
Gord:
 
Prot:
 
Carbs:
96,70g
 
124,92g
 
234,30g
- -
qui 30: 1722 * 69%
Gord:
 
Prot:
 
Carbs:
94,55g
 
72,12g
 
152,07g
- -
qua 29: 2119 * 85%
Gord:
 
Prot:
 
Carbs:
74,87g
 
126,44g
 
237,23g
- -
ter 28: 1957 * 78%
Gord:
 
Prot:
 
Carbs:
74,22g
 
96,77g
 
219,41g
- -
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