Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| ter 13: |
550 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
21,63g |
|
48,74g |
|
37,11g |
|
-
|
-
|
| qua 7: |
310 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,06g |
|
15,99g |
|
30,76g |
|
-
|
-
|
| dom 4: |
90 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
2,45g |
|
3,30g |
|
13,58g |
|
-
|
-
|
| janeiro 2024 |
| sex 26: |
208 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,09g |
|
14,58g |
|
12,06g |
|
-
|
-
|
| qui 25: |
289 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,31g |
|
16,22g |
|
17,32g |
|
-
|
-
|
| qua 24: |
963 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
36,28g |
|
62,02g |
|
95,68g |
|
-
|
-
|
| seg 22: |
178 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,86g |
|
10,69g |
|
10,93g |
|
-
|
-
|
| ter 2: |
302 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
16,08g |
|
21,60g |
|
17,08g |
|
-
|
-
|
| novembro 2023 |
| seg 20: |
240 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,01g |
|
15,41g |
|
12,34g |
|
-
|
-
|
| outubro 2023 |
| dom 22: |
211 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,21g |
|
11,14g |
|
23,43g |
|
-
|
-
|
| setembro 2023 |
| qui 14: |
313 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,88g |
|
24,02g |
|
29,20g |
|
-
|
-
|
| ter 12: |
605 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
17,67g |
|
49,65g |
|
59,12g |
|
-
|
-
|
| seg 11: |
793 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
25,43g |
|
57,24g |
|
81,27g |
|
-
|
-
|
| dom 10: |
861 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
40,34g |
|
64,08g |
|
57,58g |
|
-
|
-
|
| sex 1: |
621 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
26,76g |
|
45,81g |
|
46,17g |
|
-
|
-
|
| agosto 2023 |
| qui 31: |
226 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,26g |
|
10,64g |
|
26,38g |
|
-
|
-
|
| julho 2023 |
| sex 21: |
141 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
5,68g |
|
8,44g |
|
13,36g |
|
-
|
-
|
| março 2023 |
| seg 20: |
177 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
6,98g |
|
17,69g |
|
10,08g |
|
-
|
-
|
| qui 16: |
828 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
14,71g |
|
48,70g |
|
126,24g |
|
-
|
-
|
| ter 14: |
829 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
16,04g |
|
58,53g |
|
112,39g |
|
-
|
-
|
|
|
