Entradas Recentes de Alimentos e Exercícios
| setembro 2022 |
| sex 23: |
340 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,59g |
|
11,88g |
|
55,43g |
|
-
|
-
|
| qui 22: |
1368 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
29,35g |
|
73,08g |
|
200,47g |
|
-
|
-
|
| agosto 2022 |
| ter 16: |
635 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
5,52g |
|
36,54g |
|
109,19g |
|
-
|
-
|
| ter 2: |
255 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,27g |
|
10,83g |
|
33,50g |
|
-
|
-
|
| julho 2022 |
| sex 29: |
1071 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
36,88g |
|
44,01g |
|
140,86g |
|
-
|
-
|
| qui 28: |
604 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
20,47g |
|
28,99g |
|
74,51g |
|
-
|
-
|
| qui 14: |
267 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,14g |
|
11,53g |
|
33,77g |
|
-
|
-
|
| qua 13: |
442 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
19,90g |
|
19,58g |
|
45,23g |
|
-
|
-
|
| seg 4: |
255 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,27g |
|
10,83g |
|
33,50g |
|
-
|
-
|
| junho 2022 |
| qua 29: |
159 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,88g |
|
4,92g |
|
28,62g |
|
-
|
-
|
| ter 28: |
255 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,27g |
|
10,83g |
|
33,50g |
|
-
|
-
|
| seg 27: |
166 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
1,51g |
|
4,59g |
|
33,07g |
|
-
|
-
|
| sáb 25: |
255 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,27g |
|
10,83g |
|
33,50g |
|
-
|
-
|
| sex 24: |
255 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
8,27g |
|
10,83g |
|
33,50g |
|
-
|
-
|
| qui 23: |
161 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,01g |
|
4,79g |
|
31,12g |
|
-
|
-
|
| qua 22: |
630 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
19,60g |
|
28,16g |
|
87,46g |
|
-
|
-
|
| seg 20: |
504 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
16,09g |
|
32,27g |
|
55,10g |
|
-
|
-
|
| qua 15: |
125 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,31g |
|
2,89g |
|
25,12g |
|
-
|
-
|
| ter 14: |
878 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
20,90g |
|
32,10g |
|
144,54g |
|
-
|
-
|
| maio 2022 |
| ter 31: |
331 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,43g |
|
18,45g |
|
33,64g |
|
-
|
-
|
|
|
