Entradas Recentes de Alimentos e Exercícios
janeiro 2023 |
sex 27: |
377 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,04g |
|
15,27g |
|
33,20g |
|
-
|
-
|
novembro 2021 |
sáb 20: |
371 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
9,48g |
|
18,07g |
|
54,26g |
|
-
|
-
|
sex 19: |
665 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
12,29g |
|
19,29g |
|
115,45g |
|
-
|
-
|
qua 10: |
483 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
11,50g |
|
55,75g |
|
-
|
-
|
seg 8: |
1309 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
53,36g |
|
53,90g |
|
158,91g |
|
-
|
-
|
dom 7: |
1937 *
|
161%
|
Gord: |
|
Prot: |
|
Carbs: |
58,76g |
|
79,65g |
|
271,40g |
|
-
|
-
|
qui 4: |
802 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
30,27g |
|
15,29g |
|
113,79g |
|
-
|
-
|
qua 3: |
897 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
29,66g |
|
39,21g |
|
121,38g |
|
-
|
-
|
ter 2: |
678 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
41,00g |
|
39,00g |
|
70,25g |
|
-
|
-
|
seg 1: |
1555 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
64,89g |
|
93,41g |
|
144,72g |
|
-
|
-
|
outubro 2021 |
dom 31: |
1927 *
|
161%
|
Gord: |
|
Prot: |
|
Carbs: |
60,64g |
|
137,35g |
|
208,42g |
|
-
|
-
|
sáb 30: |
1286 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
43,70g |
|
46,11g |
|
191,75g |
|
-
|
-
|
sex 29: |
558 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
12,50g |
|
19,00g |
|
89,25g |
|
-
|
-
|
qui 28: |
1664 *
|
139%
|
Gord: |
|
Prot: |
|
Carbs: |
33,88g |
|
59,22g |
|
289,79g |
|
-
|
-
|
ter 26: |
821 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
20,89g |
|
22,77g |
|
130,84g |
|
-
|
-
|
seg 25: |
1091 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
25,45g |
|
45,84g |
|
163,36g |
|
-
|
-
|
dom 24: |
1358 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
49,17g |
|
51,62g |
|
177,14g |
|
-
|
-
|
sáb 23: |
428 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
14,00g |
|
9,00g |
|
64,25g |
|
-
|
-
|
sex 22: |
277 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
3,02g |
|
5,54g |
|
59,95g |
|
-
|
-
|
qua 20: |
859 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
21,87g |
|
35,98g |
|
129,02g |
|
-
|
-
|
|
|