Entradas Recentes de Alimentos e Exercícios
| maio 2022 |
| sáb 14: |
1502 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
84,46g |
|
44,25g |
|
139,03g |
|
3342*
|
 1840
|
| qui 12: |
1225
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
28,92g |
|
44,67g |
|
200,70g |
|
-
|
-
|
| qua 4: |
1386
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
42,68g |
|
76,59g |
|
177,21g |
|
-
|
-
|
| abril 2022 |
| sáb 16: |
1370 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
54,80g |
|
45,00g |
|
173,00g |
|
-
|
-
|
| ter 5: |
230 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
30,00g |
|
21,00g |
|
-
|
-
|
| julho 2021 |
| sex 9: |
671
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
25,99g |
|
37,42g |
|
72,83g |
|
3229*
|
2558
|
| junho 2021 |
| seg 28: |
580
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
29,36g |
|
51,08g |
|
27,36g |
|
-
|
-
|
| sáb 26: |
407
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
11,21g |
|
43,48g |
|
30,68g |
|
3641*
|
3234
|
| sex 25: |
406 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
16,89g |
|
30,30g |
|
36,85g |
|
3641
|
3235
|
| qui 24: |
743
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
37,33g |
|
52,97g |
|
49,52g |
|
-
|
-
|
| qua 23: |
562
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
21,36g |
|
61,02g |
|
33,58g |
|
-
|
-
|
| ter 22: |
600
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
17,26g |
|
65,88g |
|
43,40g |
|
3654
|
3054
|
| seg 21: |
555
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
7,05g |
|
43,92g |
|
81,90g |
|
3288*
|
2733
|
| dom 20: |
359
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,86g |
|
22,92g |
|
40,14g |
|
4313
|
3954
|
| sáb 19: |
632
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
39,50g |
|
87,00g |
|
3444
|
2812
|
| sex 18: |
824
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
37,53g |
|
76,08g |
|
53,72g |
|
3506
|
2682
|
| qui 17: |
736
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
33,62g |
|
59,91g |
|
53,19g |
|
4378*
|
3642
|
| qua 16: |
458
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
14,54g |
|
58,85g |
|
23,95g |
|
-
|
-
|
| ter 15: |
561
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
24,87g |
|
32,30g |
|
50,14g |
|
4087
|
3526
|
| seg 14: |
389
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
12,35g |
|
47,12g |
|
22,85g |
|
4320
|
3931
|
|
|
