Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| qui 9: |
442 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,60g |
|
31,23g |
|
44,86g |
|
-
|
-
|
| qua 8: |
151 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,40g |
|
7,40g |
|
19,40g |
|
-
|
-
|
| outubro 2023 |
| ter 31: |
685 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
38,83g |
|
25,25g |
|
68,74g |
|
-
|
-
|
| ter 10: |
1227 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
62,07g |
|
95,37g |
|
68,96g |
|
-
|
-
|
| setembro 2023 |
| seg 25: |
1903 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
75,09g |
|
146,14g |
|
154,69g |
|
-
|
-
|
| sáb 23: |
2019 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
103,03g |
|
53,41g |
|
216,45g |
|
-
|
-
|
| sex 22: |
771 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
22,65g |
|
83,54g |
|
59,55g |
|
-
|
-
|
| dom 17: |
677 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
26,78g |
|
59,27g |
|
50,54g |
|
-
|
-
|
| sáb 16: |
201 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
13,19g |
|
17,76g |
|
1,47g |
|
-
|
-
|
| qua 13: |
971 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
32,97g |
|
73,45g |
|
96,43g |
|
-
|
-
|
| ter 12: |
397 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,18g |
|
38,20g |
|
43,30g |
|
-
|
-
|
| qua 6: |
619 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
23,89g |
|
52,03g |
|
53,65g |
|
-
|
-
|
| agosto 2023 |
| sex 11: |
445 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,59g |
|
40,26g |
|
53,41g |
|
-
|
-
|
| sex 4: |
405 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
24,56g |
|
29,28g |
|
15,63g |
|
-
|
-
|
| qui 3: |
660 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
24,21g |
|
69,54g |
|
43,01g |
|
-
|
-
|
| julho 2023 |
| sáb 29: |
1325 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
25,34g |
|
168,58g |
|
111,47g |
|
-
|
-
|
| dom 23: |
1180 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
86,67g |
|
83,02g |
|
19,15g |
|
-
|
-
|
| qua 19: |
1079 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
27,86g |
|
75,82g |
|
128,09g |
|
-
|
-
|
| seg 17: |
344 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
19,72g |
|
26,96g |
|
15,27g |
|
-
|
-
|
| dom 16: |
472 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,72g |
|
44,06g |
|
33,70g |
|
-
|
-
|
|
|
