Entradas Recentes de Alimentos e Exercícios
outubro 2023 |
ter 31: |
847 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
37,69g |
|
28,13g |
|
103,20g |
|
-
|
-
|
setembro 2023 |
ter 5: |
505 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
16,45g |
|
22,59g |
|
70,37g |
|
-
|
-
|
março 2023 |
ter 28: |
440 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
17,45g |
|
33,53g |
|
37,07g |
|
-
|
-
|
qui 23: |
745 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
30,05g |
|
50,04g |
|
70,39g |
|
-
|
-
|
dezembro 2022 |
qui 1: |
655 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
22,82g |
|
36,36g |
|
82,01g |
|
-
|
-
|
novembro 2022 |
qui 10: |
645 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,91g |
|
25,74g |
|
87,49g |
|
-
|
-
|
qua 9: |
596 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
20,80g |
|
31,99g |
|
72,00g |
|
-
|
-
|
seg 7: |
1338 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
42,46g |
|
86,07g |
|
155,45g |
|
-
|
-
|
sex 4: |
544 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
22,48g |
|
38,49g |
|
50,82g |
|
2129*
|
1585
|
qui 3: |
1002 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
30,35g |
|
47,55g |
|
143,51g |
|
-
|
-
|
outubro 2022 |
qui 27: |
938 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
30,17g |
|
50,94g |
|
115,60g |
|
-
|
-
|
qua 26: |
1606 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
61,37g |
|
77,12g |
|
190,38g |
|
-
|
-
|
ter 25: |
1165 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
42,32g |
|
69,52g |
|
128,12g |
|
-
|
-
|
seg 24: |
1079 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
38,45g |
|
50,94g |
|
139,27g |
|
-
|
-
|
qui 20: |
494 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
12,59g |
|
23,45g |
|
76,49g |
|
-
|
-
|
agosto 2022 |
seg 8: |
988 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
40,80g |
|
75,16g |
|
105,28g |
|
-
|
-
|
sex 5: |
352 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,78g |
|
13,83g |
|
44,39g |
|
-
|
-
|
seg 1: |
675 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
31,91g |
|
39,91g |
|
60,32g |
|
-
|
-
|
julho 2022 |
qui 7: |
666 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
33,49g |
|
35,72g |
|
54,63g |
|
-
|
-
|
ter 5: |
479 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,36g |
|
49,24g |
|
35,29g |
|
-
|
-
|
|
|