Entradas Recentes de Alimentos e Exercícios
| janeiro 2023 |
| sáb 14: |
1115 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
23,87g |
|
94,29g |
|
146,14g |
|
-
|
-
|
| sex 13: |
1300 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
32,38g |
|
107,77g |
|
158,21g |
|
-
|
-
|
| fevereiro 2022 |
| qui 17: |
375 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,43g |
|
13,64g |
|
36,33g |
|
-
|
-
|
| ter 15: |
1281 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
48,98g |
|
93,49g |
|
119,34g |
|
-
|
-
|
| seg 14: |
833 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
36,72g |
|
34,86g |
|
90,74g |
|
-
|
-
|
| dom 13: |
459 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
27,66g |
|
16,69g |
|
36,05g |
|
-
|
-
|
| sáb 12: |
1306 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
54,63g |
|
90,84g |
|
114,15g |
|
-
|
-
|
| sex 11: |
1186 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
48,89g |
|
71,68g |
|
116,20g |
|
-
|
-
|
| qui 10: |
1105 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
43,59g |
|
88,32g |
|
96,77g |
|
-
|
-
|
| qua 9: |
1165 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
50,48g |
|
85,16g |
|
102,60g |
|
-
|
-
|
| ter 8: |
1270 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
51,27g |
|
84,93g |
|
116,99g |
|
-
|
-
|
| seg 7: |
1110 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
34,21g |
|
78,36g |
|
119,21g |
|
-
|
-
|
| dom 6: |
1077 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
28,05g |
|
88,41g |
|
119,73g |
|
-
|
-
|
| sáb 5: |
1823 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
42,71g |
|
85,95g |
|
216,42g |
|
-
|
-
|
| sex 4: |
1333 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
62,05g |
|
90,25g |
|
102,81g |
|
-
|
-
|
| qui 3: |
1355 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
52,64g |
|
95,33g |
|
125,93g |
|
-
|
-
|
| qua 2: |
1368 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
59,26g |
|
97,37g |
|
112,91g |
|
-
|
-
|
| ter 1: |
721 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
33,10g |
|
55,57g |
|
49,51g |
|
-
|
-
|
| janeiro 2022 |
| seg 31: |
1172 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
60,59g |
|
83,02g |
|
75,77g |
|
-
|
-
|
| dom 30: |
1146 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
49,98g |
|
95,62g |
|
81,90g |
|
-
|
-
|
|
|
