Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 3: |
353 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
17,45g |
|
41,79g |
|
5,68g |
|
-
|
-
|
| agosto 2022 |
| abril 2022 |
| qui 21: |
164 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
2,59g |
|
8,86g |
|
27,42g |
|
-
|
-
|
| junho 2021 |
| ter 22: |
921 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
41,18g |
|
121,77g |
|
9,79g |
|
-
|
-
|
| sex 11: |
247 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
15,94g |
|
20,40g |
|
4,76g |
|
-
|
-
|
| qui 10: |
398 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,09g |
|
57,84g |
|
10,52g |
|
-
|
-
|
| maio 2021 |
| sáb 15: |
478 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
31,49g |
|
35,53g |
|
11,76g |
|
-
|
-
|
| sex 7: |
833 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
29,05g |
|
81,88g |
|
59,73g |
|
-
|
-
|
| qui 6: |
1219 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
66,76g |
|
117,75g |
|
32,64g |
|
-
|
-
|
| qua 5: |
146 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
29,60g |
|
6,00g |
|
-
|
-
|
| ter 4: |
219 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
4,93g |
|
35,84g |
|
6,38g |
|
-
|
-
|
| abril 2021 |
| sex 30: |
970 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
32,05g |
|
119,57g |
|
46,48g |
|
-
|
-
|
| qui 29: |
816 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
44,67g |
|
85,90g |
|
13,30g |
|
-
|
-
|
| qua 28: |
416 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
29,87g |
|
34,98g |
|
0,76g |
|
-
|
-
|
| ter 27: |
891 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
60,30g |
|
74,63g |
|
2,96g |
|
-
|
-
|
| seg 26: |
1062 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
69,41g |
|
78,49g |
|
22,00g |
|
-
|
-
|
| qui 22: |
1288 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
78,49g |
|
107,37g |
|
25,05g |
|
2435*
|
 1147
|
| qua 21: |
747 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
26,88g |
|
82,45g |
|
42,78g |
|
2624*
|
1877
|
| ter 20: |
988 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
58,84g |
|
83,32g |
|
23,75g |
|
2922*
|
1934
|
| seg 19: |
795 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
40,93g |
|
67,40g |
|
36,07g |
|
-
|
-
|
|
|
