Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| ter 2: |
725 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
15,89g |
|
60,94g |
|
80,82g |
|
-
|
-
|
| seg 1: |
1401 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
36,34g |
|
122,06g |
|
144,57g |
|
-
|
-
|
| março 2024 |
| ter 26: |
1914 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
62,35g |
|
133,69g |
|
198,90g |
|
-
|
-
|
| fevereiro 2024 |
| sex 23: |
1150 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
26,03g |
|
98,32g |
|
121,56g |
|
3352*
|
 2202
|
| qui 22: |
1890 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
69,82g |
|
101,62g |
|
203,76g |
|
3513*
|
1623
|
| qua 21: |
2013 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
64,68g |
|
118,18g |
|
228,74g |
|
3352*
|
1339
|
| ter 20: |
1868 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
61,61g |
|
129,14g |
|
190,24g |
|
3352*
|
1484
|
| seg 19: |
1756 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
34,50g |
|
147,10g |
|
207,17g |
|
-
|
-
|
| qui 8: |
811 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
30,72g |
|
50,65g |
|
82,86g |
|
-
|
-
|
| qua 7: |
2277 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
101,64g |
|
141,88g |
|
185,80g |
|
-
|
-
|
| ter 6: |
1725 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
45,63g |
|
129,74g |
|
197,27g |
|
-
|
-
|
| seg 5: |
1373 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
38,45g |
|
74,03g |
|
180,90g |
|
-
|
-
|
| janeiro 2024 |
| qua 10: |
1721 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
65,38g |
|
100,92g |
|
182,34g |
|
-
|
-
|
| qui 4: |
805 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
17,57g |
|
54,91g |
|
104,76g |
|
-
|
-
|
| qua 3: |
1087 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
38,52g |
|
33,08g |
|
151,06g |
|
-
|
-
|
| ter 2: |
1543 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
60,42g |
|
86,99g |
|
161,66g |
|
-
|
-
|
| dezembro 2023 |
| seg 4: |
1645 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
59,04g |
|
87,01g |
|
192,49g |
|
-
|
-
|
| novembro 2023 |
| qua 29: |
850 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
26,96g |
|
61,78g |
|
88,22g |
|
-
|
-
|
| seg 27: |
272 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,77g |
|
15,24g |
|
32,51g |
|
-
|
-
|
| sex 24: |
1602 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
69,04g |
|
111,83g |
|
126,73g |
|
-
|
-
|
|
|
