Calendário de Dieta de Xiaoxiaolou - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
sáb 18: 536 * 41%
Gord:
 
Prot:
 
Carbs:
17,21g
 
44,78g
 
53,21g
- -
seg 13: 1284 * 99%
Gord:
 
Prot:
 
Carbs:
49,42g
 
43,84g
 
161,63g
- -
dom 12: 248 * 19%
Gord:
 
Prot:
 
Carbs:
4,43g
 
20,13g
 
29,54g
- -
sex 10: 483 * 37%
Gord:
 
Prot:
 
Carbs:
24,70g
 
16,53g
 
45,60g
- -
abril 2024
sáb 27: 388 * 30%
Gord:
 
Prot:
 
Carbs:
15,47g
 
31,78g
 
16,38g
- -
sex 26: 345 * 27%
Gord:
 
Prot:
 
Carbs:
13,43g
 
13,49g
 
41,46g
- -
qua 24: 802 * 62%
Gord:
 
Prot:
 
Carbs:
31,59g
 
29,97g
 
96,65g
- -
seg 22: 954 * 73%
Gord:
 
Prot:
 
Carbs:
8,56g
 
58,09g
 
157,79g
- -
sáb 20: 433 * 33%
Gord:
 
Prot:
 
Carbs:
11,72g
 
15,40g
 
70,84g
- -
sex 19: 683 * 53%
Gord:
 
Prot:
 
Carbs:
9,54g
 
24,82g
 
116,07g
- -
qui 18: 327 * 25%
Gord:
 
Prot:
 
Carbs:
2,66g
 
8,41g
 
71,28g
- -
qua 17: 284 * 22%
Gord:
 
Prot:
 
Carbs:
5,90g
 
4,70g
 
57,27g
- -
ter 16: 824 * 63%
Gord:
 
Prot:
 
Carbs:
15,09g
 
29,25g
 
150,62g
- -
seg 15: 232 * 18%
Gord:
 
Prot:
 
Carbs:
2,03g
 
6,29g
 
47,98g
- -
dom 14: 1278 * 98%
Gord:
 
Prot:
 
Carbs:
45,76g
 
86,43g
 
129,69g
- -
sáb 13: 428 * 33%
Gord:
 
Prot:
 
Carbs:
6,04g
 
10,34g
 
90,39g
- -
sex 12: 484 * 37%
Gord:
 
Prot:
 
Carbs:
7,55g
 
29,06g
 
71,33g
- -
seg 8: 844 * 65%
Gord:
 
Prot:
 
Carbs:
26,88g
 
50,46g
 
101,49g
- -
dom 7: 513 * 39%
Gord:
 
Prot:
 
Carbs:
23,33g
 
38,08g
 
37,43g
- -
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