Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| seg 29: |
239 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
4,98g |
|
6,48g |
|
41,50g |
|
-
|
-
|
| agosto 2023 |
| sex 4: |
777 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
23,99g |
|
30,32g |
|
115,44g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
187 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,66g |
|
12,96g |
|
0,84g |
|
-
|
-
|
| maio 2023 |
| sex 19: |
265 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
6,91g |
|
6,63g |
|
43,77g |
|
-
|
-
|
| abril 2023 |
| seg 24: |
1044 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
41,30g |
|
38,29g |
|
112,46g |
|
-
|
-
|
| outubro 2021 |
| ter 5: |
402 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
14,10g |
|
27,00g |
|
41,85g |
|
-
|
-
|
| setembro 2021 |
| ter 14: |
1115 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
37,55g |
|
80,69g |
|
114,35g |
|
-
|
-
|
| dom 12: |
751 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
20,01g |
|
51,26g |
|
88,74g |
|
-
|
-
|
| sex 3: |
1190 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
40,41g |
|
80,61g |
|
125,23g |
|
-
|
-
|
| qui 2: |
1357 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
51,15g |
|
98,02g |
|
126,59g |
|
-
|
-
|
| agosto 2021 |
| seg 23: |
307 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
11,90g |
|
21,90g |
|
27,55g |
|
-
|
-
|
| julho 2021 |
| sáb 3: |
948 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
43,80g |
|
48,90g |
|
94,70g |
|
-
|
-
|
| sex 2: |
1470 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
57,60g |
|
79,61g |
|
156,84g |
|
-
|
-
|
| qui 1: |
559 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
27,28g |
|
24,68g |
|
54,50g |
|
-
|
-
|
| maio 2021 |
| sáb 22: |
206 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
11,15g |
|
13,74g |
|
12,71g |
|
-
|
-
|
| abril 2021 |
| seg 5: |
453 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
20,31g |
|
13,68g |
|
56,57g |
|
-
|
-
|
| dom 4: |
1269 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
59,41g |
|
24,41g |
|
165,72g |
|
2819*
|
 1550
|
| sáb 3: |
1460 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
68,79g |
|
60,96g |
|
145,84g |
|
-
|
-
|
| sex 2: |
991 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
39,42g |
|
43,89g |
|
115,17g |
|
2750*
|
1759
|
| qui 1: |
1043 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
43,80g |
|
76,64g |
|
86,04g |
|
-
|
-
|
|
|
