Calendário de Dieta de jimmiepop - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2024
qua 15: 2106 * 124%
Gord:
 
Prot:
 
Carbs:
58,41g
 
160,60g
 
238,64g
- -
qui 9: 810 * 48%
Gord:
 
Prot:
 
Carbs:
52,31g
 
74,41g
 
8,47g
- -
qua 8: 627 * 37%
Gord:
 
Prot:
 
Carbs:
41,60g
 
52,51g
 
9,50g
- -
ter 7: 2712 * 160%
Gord:
 
Prot:
 
Carbs:
94,98g
 
189,51g
 
253,98g
- -
seg 6: 420 * 25%
Gord:
 
Prot:
 
Carbs:
25,46g
 
40,44g
 
6,20g
- -
dom 5: 807 * 47%
Gord:
 
Prot:
 
Carbs:
55,15g
 
67,06g
 
9,03g
- -
sáb 4: 2386 * 140%
Gord:
 
Prot:
 
Carbs:
169,27g
 
129,20g
 
79,29g
- -
sex 3: 1049 * 62%
Gord:
 
Prot:
 
Carbs:
70,80g
 
75,48g
 
23,71g
- -
qui 2: 952 * 56%
Gord:
 
Prot:
 
Carbs:
71,62g
 
60,15g
 
13,23g
- -
qua 1: 2416 * 142%
Gord:
 
Prot:
 
Carbs:
111,90g
 
112,23g
 
233,89g
- -
abril 2024
ter 30: 568 * 33%
Gord:
 
Prot:
 
Carbs:
43,71g
 
38,12g
 
5,22g
- -
seg 29: 999 * 59%
Gord:
 
Prot:
 
Carbs:
49,30g
 
78,69g
 
53,38g
- -
seg 22: 59 * 3%
Gord:
 
Prot:
 
Carbs:
0,60g
 
2,20g
 
9,20g
- -
sex 19: 3353 * 197%
Gord:
 
Prot:
 
Carbs:
175,56g
 
234,35g
 
194,73g
- -
qui 18: 2279 * 134%
Gord:
 
Prot:
 
Carbs:
138,39g
 
157,05g
 
98,81g
- -
qua 17: 1980 * 116%
Gord:
 
Prot:
 
Carbs:
115,30g
 
89,88g
 
153,41g
- -
ter 16: 1531 * 90%
Gord:
 
Prot:
 
Carbs:
105,05g
 
134,45g
 
5,16g
- -
seg 15: 1528 * 90%
Gord:
 
Prot:
 
Carbs:
104,96g
 
133,17g
 
5,55g
- -
dom 14: 1546 * 91%
Gord:
 
Prot:
 
Carbs:
65,39g
 
70,15g
 
141,16g
- -
sáb 13: 2741 * 161%
Gord:
 
Prot:
 
Carbs:
110,65g
 
161,35g
 
265,17g
- -
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