Entradas Recentes de Alimentos e Exercícios
| maio 2021 |
| qui 13: |
966 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
27,09g |
|
48,54g |
|
126,12g |
|
727*
|
 239
|
| qua 12: |
1969 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
81,73g |
|
47,78g |
|
269,69g |
|
-
|
-
|
| ter 11: |
938 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
38,09g |
|
45,38g |
|
107,12g |
|
718*
|
220
|
| sex 7: |
695 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
40,60g |
|
21,15g |
|
65,92g |
|
755*
|
 60
|
| qui 6: |
1185 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
71,50g |
|
44,57g |
|
96,53g |
|
642*
|
543
|
| qua 5: |
1141 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
39,69g |
|
35,48g |
|
165,12g |
|
-
|
-
|
| ter 4: |
911 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
51,47g |
|
50,06g |
|
62,66g |
|
635*
|
276
|
| seg 3: |
1202 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
46,05g |
|
55,61g |
|
157,68g |
|
535*
|
667
|
| dom 2: |
1250 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
34,80g |
|
39,79g |
|
201,42g |
|
-
|
-
|
| sáb 1: |
1304 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
39,38g |
|
45,48g |
|
195,03g |
|
-
|
-
|
| abril 2021 |
| sex 30: |
1311 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
49,05g |
|
39,71g |
|
180,49g |
|
-
|
-
|
| qui 29: |
421 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
13,42g |
|
11,92g |
|
65,90g |
|
676*
|
255
|
| qua 28: |
1141 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
26,85g |
|
51,42g |
|
178,92g |
|
676*
|
465
|
| ter 27: |
367 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
14,29g |
|
18,69g |
|
43,66g |
|
706*
|
339
|
| seg 26: |
720 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
35,60g |
|
50,35g |
|
52,47g |
|
614*
|
106
|
| dom 25: |
1835 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
70,33g |
|
73,02g |
|
226,59g |
|
552*
|
1283
|
| sáb 24: |
1401 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
70,51g |
|
68,53g |
|
131,38g |
|
250*
|
1151
|
| sex 23: |
907 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
28,29g |
|
49,24g |
|
117,67g |
|
664*
|
243
|
| qui 22: |
1142 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
36,43g |
|
71,54g |
|
136,45g |
|
605*
|
537
|
| qua 21: |
1174 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
20,89g |
|
54,79g |
|
196,18g |
|
521*
|
653
|
|
|
