Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sáb 11: |
450 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,67g |
|
19,47g |
|
58,07g |
|
-
|
-
|
| sex 10: |
2039 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
83,10g |
|
99,71g |
|
213,78g |
|
2957*
|
 918
|
| abril 2024 |
| qua 17: |
1018 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
51,75g |
|
67,71g |
|
67,44g |
|
-
|
-
|
| ter 16: |
1279 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
59,21g |
|
85,90g |
|
91,51g |
|
-
|
-
|
| seg 15: |
1618 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
93,57g |
|
89,42g |
|
108,10g |
|
-
|
-
|
| março 2024 |
| qua 6: |
1752 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
57,21g |
|
122,09g |
|
184,25g |
|
-
|
-
|
| seg 4: |
1263 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
46,99g |
|
65,28g |
|
143,82g |
|
-
|
-
|
| fevereiro 2024 |
| sex 23: |
528 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
26,79g |
|
32,22g |
|
38,00g |
|
-
|
-
|
| janeiro 2024 |
| seg 29: |
1675 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
41,92g |
|
134,61g |
|
184,92g |
|
-
|
-
|
| qua 24: |
1634 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
37,78g |
|
121,07g |
|
205,26g |
|
-
|
-
|
| ter 23: |
1241 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
35,02g |
|
68,47g |
|
162,46g |
|
-
|
-
|
| sex 19: |
1894 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
62,51g |
|
130,23g |
|
199,82g |
|
-
|
-
|
| qua 17: |
1345 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
25,15g |
|
61,12g |
|
206,47g |
|
-
|
-
|
| dom 14: |
1579 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
50,69g |
|
85,19g |
|
177,82g |
|
2733*
|
1154
|
| sex 12: |
1134 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
35,33g |
|
69,47g |
|
144,13g |
|
-
|
-
|
| qui 11: |
825 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
39,75g |
|
50,12g |
|
64,26g |
|
-
|
-
|
| qua 10: |
1314 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
49,70g |
|
75,99g |
|
108,85g |
|
-
|
-
|
| ter 9: |
530 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
16,45g |
|
23,78g |
|
60,08g |
|
-
|
-
|
| seg 8: |
1883 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
67,12g |
|
128,88g |
|
189,40g |
|
2926*
|
1043
|
| sáb 6: |
515 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
18,60g |
|
25,60g |
|
68,35g |
|
2537*
|
2022
|
|
|
