Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sex 26: |
1096 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
62,87g |
|
85,49g |
|
43,35g |
|
-
|
-
|
| sex 12: |
1072 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
36,59g |
|
48,28g |
|
133,18g |
|
-
|
-
|
| seg 8: |
964 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
50,76g |
|
94,00g |
|
26,81g |
|
-
|
-
|
| dom 7: |
1295 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
66,51g |
|
69,76g |
|
103,56g |
|
-
|
-
|
| sáb 6: |
1162 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
45,82g |
|
49,39g |
|
135,70g |
|
-
|
-
|
| sex 5: |
1539 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
50,95g |
|
92,84g |
|
173,35g |
|
-
|
-
|
| qui 4: |
1215 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
48,72g |
|
111,80g |
|
78,06g |
|
231*
|
 984
|
| qua 3: |
1136 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
42,93g |
|
79,43g |
|
104,22g |
|
-
|
-
|
| ter 2: |
2104 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
61,08g |
|
77,94g |
|
294,96g |
|
218*
|
1886
|
| outubro 2023 |
| qui 26: |
557 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
19,05g |
|
22,34g |
|
75,30g |
|
-
|
-
|
| qua 25: |
758 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,34g |
|
27,02g |
|
101,73g |
|
-
|
-
|
| ter 24: |
1070 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
21,96g |
|
54,68g |
|
162,89g |
|
-
|
-
|
| janeiro 2023 |
| sex 6: |
250 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
14,18g |
|
10,77g |
|
20,62g |
|
-
|
-
|
| qui 5: |
1109 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
39,02g |
|
89,95g |
|
100,16g |
|
-
|
-
|
| qua 4: |
873 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
44,85g |
|
66,53g |
|
44,69g |
|
-
|
-
|
| dezembro 2022 |
| sex 16: |
898 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
33,52g |
|
35,69g |
|
121,72g |
|
-
|
-
|
| qui 15: |
953 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
49,62g |
|
35,21g |
|
93,10g |
|
-
|
-
|
| qua 14: |
1701 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
87,63g |
|
78,58g |
|
144,77g |
|
-
|
-
|
| ter 13: |
1145 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
4,21g |
|
59,61g |
|
210,95g |
|
-
|
-
|
| seg 12: |
1117 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
26,75g |
|
34,24g |
|
187,02g |
|
-
|
-
|
|
|
