Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| qui 18: |
637 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
20,68g |
|
30,49g |
|
83,24g |
|
-
|
-
|
| seg 15: |
256 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
7,23g |
|
11,83g |
|
37,23g |
|
-
|
-
|
| dezembro 2023 |
| qua 6: |
1394 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
43,71g |
|
113,83g |
|
144,69g |
|
-
|
-
|
| ter 5: |
1450 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
53,60g |
|
61,51g |
|
188,66g |
|
-
|
-
|
| novembro 2023 |
| qua 1: |
99 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
2,86g |
|
1,58g |
|
18,14g |
|
2135*
|
 2036
|
| outubro 2023 |
| seg 23: |
547 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
13,78g |
|
42,90g |
|
64,13g |
|
-
|
-
|
| qui 19: |
1038 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
55,80g |
|
51,88g |
|
87,49g |
|
-
|
-
|
| sáb 14: |
1207 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
43,40g |
|
58,21g |
|
152,59g |
|
-
|
-
|
| qua 11: |
1103 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
26,42g |
|
54,67g |
|
164,02g |
|
-
|
-
|
| ter 10: |
1245 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
43,64g |
|
55,98g |
|
167,03g |
|
-
|
-
|
| seg 9: |
1347 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
70,56g |
|
76,96g |
|
106,65g |
|
-
|
-
|
| dom 8: |
813 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
25,67g |
|
48,36g |
|
101,68g |
|
-
|
-
|
| sáb 7: |
1652 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
56,16g |
|
101,24g |
|
185,77g |
|
-
|
-
|
| sex 6: |
1532 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
50,94g |
|
66,06g |
|
203,21g |
|
-
|
-
|
| qui 5: |
1037 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
30,84g |
|
53,58g |
|
143,90g |
|
-
|
-
|
| setembro 2023 |
| qui 14: |
26 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,08g |
|
0,05g |
|
6,52g |
|
-
|
-
|
| qua 13: |
1052 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
52,12g |
|
74,66g |
|
80,39g |
|
-
|
-
|
| ter 12: |
1225 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
47,14g |
|
97,77g |
|
105,98g |
|
-
|
-
|
| seg 11: |
664 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
37,87g |
|
35,31g |
|
54,05g |
|
2469*
|
1805
|
|
|
