Entradas Recentes de Alimentos e Exercícios
abril 2023 |
qua 19: |
342 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
26,92g |
|
20,11g |
|
7,99g |
|
2686*
|
2344
|
ter 18: |
220 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,17g |
|
10,96g |
|
25,88g |
|
-
|
-
|
seg 17: |
1019 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
15,68g |
|
53,34g |
|
174,85g |
|
-
|
-
|
dom 16: |
108 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
0,75g |
|
0,71g |
|
17,45g |
|
-
|
-
|
abril 2022 |
seg 4: |
206 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,81g |
|
10,33g |
|
22,54g |
|
-
|
-
|
janeiro 2022 |
dom 23: |
143 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,27g |
|
7,62g |
|
12,75g |
|
-
|
-
|
seg 17: |
789 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
37,43g |
|
40,77g |
|
72,25g |
|
-
|
-
|
sex 14: |
215 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
8,07g |
|
13,47g |
|
23,67g |
|
-
|
-
|
qui 13: |
422 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
8,18g |
|
26,02g |
|
61,98g |
|
-
|
-
|
ter 11: |
143 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
7,27g |
|
7,62g |
|
12,75g |
|
-
|
-
|
seg 10: |
184 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
8,76g |
|
10,52g |
|
16,78g |
|
-
|
-
|
dom 9: |
46 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,24g |
|
0,88g |
|
11,60g |
|
2086*
|
2040
|
sáb 8: |
194 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
8,85g |
|
10,72g |
|
19,08g |
|
-
|
-
|
seg 3: |
905 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
42,79g |
|
81,65g |
|
46,73g |
|
-
|
-
|
dezembro 2021 |
seg 27: |
1229 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
53,09g |
|
77,00g |
|
106,70g |
|
-
|
-
|
sex 3: |
310 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
12,72g |
|
15,69g |
|
35,99g |
|
-
|
-
|
qui 2: |
1159 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
66,34g |
|
54,39g |
|
86,64g |
|
-
|
-
|
qua 1: |
943 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
42,29g |
|
50,37g |
|
94,46g |
|
-
|
-
|
novembro 2021 |
ter 30: |
657 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
25,27g |
|
31,17g |
|
76,19g |
|
-
|
-
|
seg 29: |
918 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
34,11g |
|
82,50g |
|
69,84g |
|
-
|
-
|
|
|