Entradas Recentes de Alimentos e Exercícios
| novembro 2023 |
| sáb 11: |
349 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
12,46g |
|
12,34g |
|
45,38g |
|
-
|
-
|
| sex 10: |
1677 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
94,03g |
|
59,67g |
|
149,31g |
|
-
|
-
|
| qui 9: |
1723 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
32,97g |
|
72,79g |
|
169,33g |
|
-
|
-
|
| qua 8: |
1308 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
40,05g |
|
74,06g |
|
163,59g |
|
-
|
-
|
| seg 6: |
1408 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
39,13g |
|
67,01g |
|
197,43g |
|
-
|
-
|
| junho 2022 |
| qui 23: |
1579 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
57,58g |
|
89,38g |
|
180,74g |
|
-
|
-
|
| qua 22: |
1471 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
39,47g |
|
78,80g |
|
197,83g |
|
-
|
-
|
| ter 21: |
1741 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
24,97g |
|
114,73g |
|
287,46g |
|
2069*
|
 328
|
| seg 20: |
1523 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
67,38g |
|
71,07g |
|
165,39g |
|
-
|
-
|
| qua 8: |
1903 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
60,44g |
|
62,06g |
|
275,42g |
|
2118*
|
215
|
| maio 2022 |
| qui 26: |
1632 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
58,89g |
|
86,99g |
|
202,10g |
|
2060*
|
428
|
| qua 25: |
1602 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
71,70g |
|
91,74g |
|
154,40g |
|
2060*
|
458
|
| ter 24: |
1278 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
25,07g |
|
75,55g |
|
189,67g |
|
2077*
|
799
|
| seg 23: |
1713 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
51,24g |
|
132,38g |
|
181,22g |
|
2060*
|
347
|
| qua 18: |
1678 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
61,18g |
|
98,07g |
|
186,06g |
|
2069*
|
391
|
| sex 13: |
1593 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
50,09g |
|
79,82g |
|
231,66g |
|
-
|
-
|
| qui 12: |
1568 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
63,83g |
|
96,32g |
|
162,86g |
|
1952*
|
384
|
| qua 11: |
1427 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
53,35g |
|
93,93g |
|
144,20g |
|
2145*
|
718
|
| agosto 2021 |
| seg 2: |
320 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,59g |
|
15,11g |
|
29,49g |
|
-
|
-
|
| abril 2021 |
|
|
