Entradas Recentes de Alimentos e Exercícios
| março 2021 |
| ter 30: |
305 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
8,00g |
|
42,00g |
|
-
|
-
|
| seg 29: |
1110 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
41,48g |
|
48,26g |
|
150,98g |
|
2007*
|
 897
|
| qui 25: |
869 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
26,96g |
|
18,57g |
|
162,88g |
|
-
|
-
|
| qua 24: |
582
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
31,13g |
|
18,33g |
|
60,92g |
|
1554*
|
972
|
| ter 23: |
787 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
23,44g |
|
21,07g |
|
138,32g |
|
-
|
-
|
| sáb 20: |
174 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
3,54g |
|
2,16g |
|
41,78g |
|
-
|
-
|
| sex 19: |
45 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
3,09g |
|
0,57g |
|
2,19g |
|
1539*
|
1494
|
| qui 18: |
674
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
31,18g |
|
17,78g |
|
87,97g |
|
-
|
-
|
| qua 17: |
664 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
34,19g |
|
21,09g |
|
71,72g |
|
-
|
-
|
| seg 15: |
717 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
10,80g |
|
25,92g |
|
142,18g |
|
1559*
|
842
|
| dom 14: |
843
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
26,42g |
|
30,65g |
|
130,52g |
|
-
|
-
|
| sáb 13: |
-
|
-
|
|
1625*
|
-
|
| seg 8: |
484
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,12g |
|
11,02g |
|
70,49g |
|
1690
|
1206
|
| sáb 6: |
97 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
0,87g |
|
6,32g |
|
15,83g |
|
-
|
-
|
| sex 5: |
317 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
1,08g |
|
4,40g |
|
74,95g |
|
-
|
-
|
| qui 4: |
1082
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
40,95g |
|
18,54g |
|
159,39g |
|
1673
|
591
|
| qua 3: |
1048 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
23,44g |
|
27,71g |
|
182,47g |
|
1562*
|
514
|
| ter 2: |
393 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
0,69g |
|
5,59g |
|
94,99g |
|
1700*
|
1307
|
| seg 1: |
1131 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
33,33g |
|
41,34g |
|
170,07g |
|
1562*
|
431
|
| fevereiro 2021 |
| dom 28: |
242 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,13g |
|
4,48g |
|
32,43g |
|
-
|
-
|
| sáb 27: |
1166 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
62,98g |
|
34,03g |
|
117,85g |
|
1658*
|
492
|
|
|
