Calendário de Dieta de Shantiago51 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
sáb 15: 1338 * 89%
Gord:
 
Prot:
 
Carbs:
60,30g
 
58,45g
 
148,76g
- -
sex 14: 1265 * 84%
Gord:
 
Prot:
 
Carbs:
45,23g
 
55,67g
 
172,35g
- -
qui 13: 1602 * 107%
Gord:
 
Prot:
 
Carbs:
79,56g
 
68,59g
 
172,22g
- -
qua 12: 2239 * 149%
Gord:
 
Prot:
 
Carbs:
108,89g
 
79,33g
 
216,76g
- -
ter 11: 1996 * 133%
Gord:
 
Prot:
 
Carbs:
90,37g
 
64,41g
 
249,70g
- -
seg 10: 1528 * 102%
Gord:
 
Prot:
 
Carbs:
73,60g
 
67,45g
 
148,26g
- -
dom 9: 2341 * 156%
Gord:
 
Prot:
 
Carbs:
101,00g
 
107,01g
 
264,45g
- -
sáb 8: 1934 * 129%
Gord:
 
Prot:
 
Carbs:
127,55g
 
79,08g
 
65,79g
- -
sex 7: 1908 * 127%
Gord:
 
Prot:
 
Carbs:
61,03g
 
94,88g
 
252,15g
- -
qua 5: 1739 * 116%
Gord:
 
Prot:
 
Carbs:
95,91g
 
78,78g
 
164,72g
- -
ter 4: 1503 * 100%
Gord:
 
Prot:
 
Carbs:
56,54g
 
67,37g
 
199,84g
- -
seg 3: 1507 * 100%
Gord:
 
Prot:
 
Carbs:
55,98g
 
53,35g
 
211,68g
- -
dom 2: 1624 * 108%
Gord:
 
Prot:
 
Carbs:
42,71g
 
55,62g
 
252,12g
- -
sáb 1: 1866 * 124%
Gord:
 
Prot:
 
Carbs:
57,06g
 
37,50g
 
319,09g
- -
maio 2024
qui 30: 152 * 10%
Gord:
 
Prot:
 
Carbs:
3,62g
 
4,94g
 
27,86g
- -
qua 29: 3242 * 216%
Gord:
 
Prot:
 
Carbs:
146,31g
 
144,80g
 
339,05g
- -
ter 28: 1580 * 105%
Gord:
 
Prot:
 
Carbs:
62,04g
 
70,62g
 
187,07g
- -
seg 27: 1977 * 132%
Gord:
 
Prot:
 
Carbs:
82,33g
 
92,33g
 
241,95g
- -
dom 26: 1439 * 96%
Gord:
 
Prot:
 
Carbs:
85,73g
 
54,82g
 
119,15g
- -
sáb 25: 1275 * 85%
Gord:
 
Prot:
 
Carbs:
35,44g
 
59,06g
 
193,52g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.