Entradas Recentes de Alimentos e Exercícios
| setembro 2023 |
| seg 18: |
337 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,08g |
|
24,91g |
|
13,21g |
|
-
|
-
|
| dom 17: |
1142 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
48,80g |
|
89,43g |
|
70,15g |
|
-
|
-
|
| sáb 16: |
1400 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
48,55g |
|
83,50g |
|
156,98g |
|
-
|
-
|
| setembro 2022 |
| sáb 17: |
1126 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
52,48g |
|
87,96g |
|
76,41g |
|
-
|
-
|
| sex 16: |
584 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,93g |
|
57,79g |
|
44,84g |
|
-
|
-
|
| qui 15: |
573 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
22,00g |
|
45,61g |
|
54,12g |
|
-
|
-
|
| novembro 2021 |
| qua 24: |
1570 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
67,72g |
|
144,24g |
|
94,28g |
|
-
|
-
|
| ter 23: |
1509 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
70,54g |
|
150,26g |
|
64,01g |
|
-
|
-
|
| maio 2021 |
| seg 24: |
-
|
-
|
|
1318*
|
-
|
| dom 23: |
-
|
-
|
|
1769*
|
-
|
| sáb 22: |
465 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
22,14g |
|
24,62g |
|
44,38g |
|
2673*
|
 2208
|
| sex 21: |
1578 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
52,59g |
|
72,41g |
|
205,34g |
|
1667*
|
89
|
| qui 20: |
1340 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
49,79g |
|
119,85g |
|
106,33g |
|
2029*
|
689
|
| qua 19: |
2652 *
|
177%
|
Gord: |
|
Prot: |
|
Carbs: |
90,27g |
|
74,24g |
|
382,38g |
|
1730*
|
 922
|
| ter 18: |
1360 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
56,38g |
|
104,97g |
|
107,51g |
|
-
|
-
|
| seg 17: |
1326 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
42,40g |
|
103,49g |
|
135,33g |
|
1906*
|
580
|
| dom 16: |
2052 *
|
137%
|
Gord: |
|
Prot: |
|
Carbs: |
103,22g |
|
155,21g |
|
122,63g |
|
-
|
-
|
| janeiro 2021 |
| ter 19: |
1522 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
51,72g |
|
106,76g |
|
159,92g |
|
1730*
|
208
|
|
|
