Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| dom 18: |
2258 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
30,76g |
|
166,27g |
|
328,61g |
|
-
|
-
|
| junho 2023 |
| qua 21: |
1916 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
33,47g |
|
154,00g |
|
249,69g |
|
-
|
-
|
| março 2023 |
| sex 31: |
1777 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
46,20g |
|
140,80g |
|
194,15g |
|
-
|
-
|
| novembro 2021 |
| sex 19: |
2789 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
73,57g |
|
168,68g |
|
370,30g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
1763 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
49,62g |
|
124,03g |
|
205,17g |
|
-
|
-
|
| sáb 23: |
1498 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,69g |
|
75,16g |
|
222,61g |
|
-
|
-
|
| sex 22: |
1398 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
22,02g |
|
176,06g |
|
123,94g |
|
-
|
-
|
| sáb 16: |
474 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
7,30g |
|
44,40g |
|
60,46g |
|
-
|
-
|
| seg 11: |
1470 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
46,73g |
|
185,50g |
|
100,14g |
|
-
|
-
|
| dom 10: |
1487 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
45,19g |
|
150,08g |
|
128,83g |
|
-
|
-
|
| sáb 9: |
2027 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
37,57g |
|
209,36g |
|
230,99g |
|
-
|
-
|
| sex 8: |
2393 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
59,34g |
|
182,37g |
|
292,44g |
|
-
|
-
|
| qui 7: |
2285 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
57,41g |
|
209,68g |
|
247,98g |
|
-
|
-
|
| qua 6: |
2246 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
45,18g |
|
169,72g |
|
301,60g |
|
-
|
-
|
| ter 5: |
2428 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
43,20g |
|
205,44g |
|
304,20g |
|
-
|
-
|
| seg 4: |
2375 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
44,47g |
|
190,52g |
|
312,00g |
|
-
|
-
|
| dom 3: |
1801 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
60,03g |
|
137,23g |
|
182,71g |
|
-
|
-
|
| sáb 2: |
2468 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
54,39g |
|
197,12g |
|
311,46g |
|
-
|
-
|
| sex 1: |
2229 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
45,56g |
|
191,77g |
|
265,49g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
2350 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
51,27g |
|
190,33g |
|
281,65g |
|
-
|
-
|
|
|
