Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| qua 12: |
-
|
-
|
|
4412*
|
-
|
| ter 11: |
-
|
-
|
|
5108*
|
-
|
| seg 10: |
-
|
-
|
|
4477*
|
-
|
| dom 9: |
-
|
-
|
|
5220*
|
-
|
| ter 4: |
1367 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
47,00g |
|
90,77g |
|
148,91g |
|
-
|
-
|
| seg 3: |
960 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
20,76g |
|
82,24g |
|
113,87g |
|
-
|
-
|
| dom 2: |
1766 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
22,08g |
|
77,63g |
|
106,96g |
|
-
|
-
|
| sáb 1: |
1031 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
34,81g |
|
136,79g |
|
37,05g |
|
4765*
|
 3734
|
| junho 2023 |
| sex 30: |
907 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
42,77g |
|
57,63g |
|
75,29g |
|
4753*
|
3846
|
| qui 29: |
1527 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
53,11g |
|
131,28g |
|
132,26g |
|
4960*
|
3433
|
| qua 28: |
1670 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
34,58g |
|
97,65g |
|
258,91g |
|
-
|
-
|
| ter 27: |
1545 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
68,81g |
|
121,78g |
|
110,41g |
|
-
|
-
|
| seg 26: |
926 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
31,18g |
|
36,48g |
|
141,79g |
|
-
|
-
|
| dom 25: |
7726 *
|
198%
|
Gord: |
|
Prot: |
|
Carbs: |
125,16g |
|
224,86g |
|
643,59g |
|
-
|
-
|
| sáb 24: |
2104 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
98,36g |
|
149,47g |
|
145,54g |
|
5424*
|
3320
|
| sex 23: |
1156 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
65,51g |
|
45,58g |
|
107,86g |
|
-
|
-
|
| qui 22: |
1906 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
57,54g |
|
172,16g |
|
172,36g |
|
5033*
|
3127
|
| fevereiro 2021 |
| ter 2: |
307 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
14,94g |
|
10,84g |
|
35,92g |
|
-
|
-
|
| seg 1: |
198 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,51g |
|
13,62g |
|
24,82g |
|
-
|
-
|
| janeiro 2021 |
| sáb 30: |
1101 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
26,13g |
|
82,37g |
|
141,18g |
|
4342*
|
3241
|
| sex 29: |
876 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
22,89g |
|
75,37g |
|
97,31g |
|
4342*
|
3466
|
| qui 28: |
1293 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
2729,38g |
|
67,32g |
|
194,54g |
|
4342*
|
3049
|
| qua 27: |
788 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,40g |
|
91,57g |
|
79,22g |
|
4342*
|
3554
|
| ter 26: |
700 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
8,11g |
|
80,53g |
|
75,19g |
|
4342*
|
3642
|
|
|
