Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| sáb 1: |
225 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,21g |
|
10,66g |
|
25,14g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
245 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,31g |
|
10,22g |
|
33,69g |
|
-
|
-
|
| qui 30: |
1533 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
55,83g |
|
80,59g |
|
176,74g |
|
-
|
-
|
| qua 29: |
1283 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
29,37g |
|
71,01g |
|
184,38g |
|
-
|
-
|
| ter 28: |
1188 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
22,24g |
|
76,37g |
|
172,53g |
|
-
|
-
|
| fevereiro 2024 |
| ter 27: |
699 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
24,89g |
|
51,78g |
|
70,13g |
|
-
|
-
|
| sex 23: |
661 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
25,66g |
|
39,79g |
|
68,50g |
|
-
|
-
|
| qui 22: |
1279 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
27,36g |
|
54,97g |
|
209,51g |
|
-
|
-
|
| agosto 2023 |
| qua 30: |
1098 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
46,85g |
|
59,05g |
|
116,04g |
|
-
|
-
|
| sex 25: |
240 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,53g |
|
14,58g |
|
12,19g |
|
-
|
-
|
| qui 24: |
553 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
29,21g |
|
30,56g |
|
43,30g |
|
-
|
-
|
| fevereiro 2023 |
| ter 14: |
260 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,92g |
|
13,79g |
|
19,06g |
|
-
|
-
|
| seg 13: |
78 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
0,20g |
|
1,56g |
|
19,50g |
|
-
|
-
|
| qua 1: |
366 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,25g |
|
18,61g |
|
35,63g |
|
-
|
-
|
| janeiro 2023 |
| seg 30: |
-
|
-
|
|
2144*
|
-
|
| novembro 2022 |
| ter 22: |
269 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,34g |
|
13,90g |
|
22,32g |
|
-
|
-
|
| sex 18: |
267 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,60g |
|
14,00g |
|
21,32g |
|
-
|
-
|
| qui 17: |
315 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
17,58g |
|
17,29g |
|
20,80g |
|
-
|
-
|
| qua 16: |
948 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
33,52g |
|
39,34g |
|
128,60g |
|
-
|
-
|
| setembro 2022 |
| qui 22: |
659 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
34,07g |
|
42,09g |
|
50,79g |
|
-
|
-
|
| agosto 2022 |
| sáb 13: |
525 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
19,32g |
|
14,57g |
|
75,91g |
|
-
|
-
|
|
|
