Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| seg 22: |
1843 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
85,85g |
|
69,69g |
|
191,51g |
|
-
|
-
|
| qua 3: |
344 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
1,51g |
|
14,84g |
|
73,86g |
|
-
|
-
|
| dezembro 2023 |
| dom 24: |
250 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
19,00g |
|
6,00g |
|
-
|
-
|
| sex 22: |
506 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,70g |
|
25,63g |
|
48,66g |
|
-
|
-
|
| qui 21: |
1128 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
43,42g |
|
35,03g |
|
155,44g |
|
-
|
-
|
| outubro 2021 |
| sáb 23: |
284 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
4,00g |
|
31,00g |
|
31,00g |
|
-
|
-
|
| sáb 9: |
450 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
26,00g |
|
53,00g |
|
-
|
-
|
| setembro 2021 |
| qui 2: |
850 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
15,08g |
|
24,13g |
|
153,90g |
|
-
|
-
|
| julho 2021 |
| qui 1: |
919 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
24,95g |
|
22,43g |
|
163,42g |
|
-
|
-
|
| outubro 2020 |
| qui 8: |
557 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
18,73g |
|
12,08g |
|
90,45g |
|
-
|
-
|
| ter 6: |
948 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
52,09g |
|
25,67g |
|
118,06g |
|
-
|
-
|
| sáb 3: |
1005 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
37,75g |
|
37,65g |
|
141,73g |
|
-
|
-
|
| setembro 2020 |
| sáb 26: |
1068 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
56,61g |
|
41,39g |
|
106,99g |
|
-
|
-
|
| sex 25: |
1070 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
37,00g |
|
48,00g |
|
138,00g |
|
-
|
-
|
| ter 22: |
1034 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
29,19g |
|
64,26g |
|
137,12g |
|
-
|
-
|
| dom 13: |
524 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
6,83g |
|
27,13g |
|
90,71g |
|
-
|
-
|
| maio 2020 |
| sáb 9: |
1125 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
50,74g |
|
30,11g |
|
139,65g |
|
-
|
-
|
| sex 8: |
672 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
25,04g |
|
30,18g |
|
84,00g |
|
-
|
-
|
| ter 5: |
643 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
31,50g |
|
23,23g |
|
79,51g |
|
-
|
-
|
| seg 4: |
1309 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
40,97g |
|
69,27g |
|
170,18g |
|
-
|
-
|
|
|
