Entradas Recentes de Alimentos e Exercícios
| novembro 2022 |
| qua 16: |
1247 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
46,51g |
|
68,04g |
|
135,41g |
|
-
|
-
|
| qui 10: |
1366 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
38,90g |
|
81,86g |
|
171,53g |
|
-
|
-
|
| outubro 2022 |
| ter 25: |
1124 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
44,63g |
|
42,07g |
|
139,10g |
|
-
|
-
|
| seg 24: |
368 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
13,16g |
|
13,53g |
|
48,43g |
|
-
|
-
|
| ter 18: |
1208 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
41,32g |
|
54,97g |
|
155,59g |
|
-
|
-
|
| seg 17: |
559 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
23,56g |
|
22,28g |
|
63,18g |
|
-
|
-
|
| sáb 15: |
1707 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
74,32g |
|
61,62g |
|
195,60g |
|
-
|
-
|
| sex 14: |
644 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
30,04g |
|
28,79g |
|
63,18g |
|
-
|
-
|
| qui 13: |
1280 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
53,61g |
|
46,96g |
|
153,67g |
|
-
|
-
|
| qui 6: |
1769 *
|
136%
|
Gord: |
|
Prot: |
|
Carbs: |
58,75g |
|
75,42g |
|
236,90g |
|
-
|
-
|
| qua 5: |
1119 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
30,32g |
|
43,90g |
|
169,43g |
|
-
|
-
|
| ter 4: |
1087 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
32,34g |
|
76,70g |
|
122,14g |
|
-
|
-
|
| seg 3: |
1302 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
39,77g |
|
51,75g |
|
184,81g |
|
-
|
-
|
| agosto 2022 |
| seg 15: |
651 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
28,19g |
|
12,55g |
|
86,00g |
|
-
|
-
|
| qua 10: |
863 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
36,07g |
|
34,74g |
|
100,37g |
|
-
|
-
|
| ter 9: |
475 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
12,41g |
|
12,34g |
|
79,43g |
|
-
|
-
|
| seg 8: |
1190 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
36,48g |
|
32,59g |
|
182,38g |
|
-
|
-
|
| qui 4: |
1137 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
43,15g |
|
34,46g |
|
152,66g |
|
-
|
-
|
| qua 3: |
1039 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
39,13g |
|
57,91g |
|
110,96g |
|
-
|
-
|
| ter 2: |
1450 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
48,75g |
|
62,37g |
|
188,44g |
|
-
|
-
|
|
|
