Entradas Recentes de Alimentos e Exercícios
| julho 2023 |
| qui 6: |
1153 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
43,02g |
|
39,35g |
|
153,31g |
|
1407*
|
 254
|
| qua 5: |
1236 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
37,36g |
|
47,36g |
|
192,96g |
|
1500*
|
264
|
| ter 4: |
2339 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
85,69g |
|
112,09g |
|
280,63g |
|
1547*
|
 792
|
| janeiro 2022 |
| sex 7: |
848 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
22,78g |
|
33,63g |
|
123,64g |
|
1403*
|
555
|
| qui 6: |
1217 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
34,48g |
|
32,25g |
|
188,03g |
|
1403*
|
186
|
| qua 5: |
778 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
23,77g |
|
30,12g |
|
107,96g |
|
1585*
|
807
|
| seg 3: |
271 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
2,50g |
|
14,40g |
|
46,70g |
|
-
|
-
|
| dezembro 2021 |
| qui 2: |
1225 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
30,99g |
|
31,09g |
|
207,62g |
|
1515*
|
290
|
| novembro 2021 |
| sáb 27: |
575 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
9,37g |
|
18,28g |
|
101,68g |
|
-
|
-
|
| sex 26: |
976 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
29,75g |
|
38,37g |
|
136,88g |
|
1676*
|
700
|
| qui 4: |
890 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
22,61g |
|
24,25g |
|
145,38g |
|
1498*
|
608
|
| qua 3: |
994 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
18,55g |
|
39,69g |
|
165,87g |
|
-
|
-
|
| seg 1: |
268 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,04g |
|
4,85g |
|
41,71g |
|
-
|
-
|
| outubro 2021 |
| qui 21: |
1235 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
37,02g |
|
41,95g |
|
188,35g |
|
1834*
|
599
|
| qua 20: |
1470 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
38,82g |
|
62,90g |
|
197,36g |
|
1632*
|
162
|
| ter 19: |
1273 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
35,45g |
|
50,35g |
|
186,15g |
|
1847*
|
574
|
| seg 18: |
1503 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
44,13g |
|
76,31g |
|
198,05g |
|
2077*
|
574
|
| dom 17: |
1145 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
41,15g |
|
38,38g |
|
157,89g |
|
1546*
|
401
|
| sáb 16: |
296 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,92g |
|
14,83g |
|
31,08g |
|
-
|
-
|
| sex 15: |
1058 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
27,47g |
|
42,79g |
|
158,98g |
|
1767*
|
709
|
|
|
