Calendário de Dieta de Macris2804 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
sáb 8: 699 * 54%
Gord:
 
Prot:
 
Carbs:
29,92g
 
38,65g
 
65,65g
- -
sex 7: 1528 * 118%
Gord:
 
Prot:
 
Carbs:
65,19g
 
51,19g
 
187,10g
- -
qui 6: 1261 * 97%
Gord:
 
Prot:
 
Carbs:
33,15g
 
55,10g
 
186,85g
- -
qua 5: 1365 * 105%
Gord:
 
Prot:
 
Carbs:
65,63g
 
50,81g
 
143,20g
2371*  1006
ter 4: 650 * 50%
Gord:
 
Prot:
 
Carbs:
23,04g
 
11,84g
 
102,24g
2371*  1721
seg 3: 1290 * 99%
Gord:
 
Prot:
 
Carbs:
52,99g
 
41,74g
 
159,05g
2544*  1254
dom 2: 909 * 70%
Gord:
 
Prot:
 
Carbs:
25,84g
 
26,66g
 
114,91g
2384*  1475
sáb 1: 1662 * 128%
Gord:
 
Prot:
 
Carbs:
75,76g
 
49,55g
 
199,57g
2384*  722
maio 2024
sex 31: 1295 * 100%
Gord:
 
Prot:
 
Carbs:
44,39g
 
44,20g
 
182,11g
2384*  1089
qui 30: 1721 * 132%
Gord:
 
Prot:
 
Carbs:
58,51g
 
73,38g
 
226,13g
2394*  673
qua 29: 1135 * 87%
Gord:
 
Prot:
 
Carbs:
41,27g
 
55,11g
 
114,46g
2555*  1420
ter 28: 1251 * 96%
Gord:
 
Prot:
 
Carbs:
44,40g
 
26,63g
 
168,05g
2555*  1304
seg 27: 1343 * 103%
Gord:
 
Prot:
 
Carbs:
44,32g
 
52,23g
 
185,51g
2583*  1240
dom 26: 1442 * 111%
Gord:
 
Prot:
 
Carbs:
53,52g
 
46,68g
 
193,75g
2583*  1141
sáb 25: 1129 * 87%
Gord:
 
Prot:
 
Carbs:
42,50g
 
34,78g
 
154,72g
2583*  1454
sex 24: 1656 * 127%
Gord:
 
Prot:
 
Carbs:
82,19g
 
57,87g
 
161,34g
2552*  896
qui 23: 1323 * 102%
Gord:
 
Prot:
 
Carbs:
68,80g
 
64,14g
 
110,21g
2392*  1069
qua 22: 589 * 45%
Gord:
 
Prot:
 
Carbs:
21,38g
 
32,90g
 
64,22g
2405*  1816
ter 21: 1309 * 101%
Gord:
 
Prot:
 
Carbs:
42,96g
 
47,76g
 
185,55g
2566*  1257
seg 20: 763 * 59%
Gord:
 
Prot:
 
Carbs:
31,32g
 
51,40g
 
66,66g
2566*  1803
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.