Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| sex 3: |
1101 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
26,96g |
|
55,35g |
|
157,46g |
|
-
|
-
|
| qui 2: |
1861 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
51,94g |
|
108,55g |
|
237,96g |
|
-
|
-
|
| qua 1: |
1436 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
53,28g |
|
59,01g |
|
179,27g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
1368 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
49,02g |
|
55,15g |
|
178,16g |
|
-
|
-
|
| seg 29: |
1488 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
45,22g |
|
93,80g |
|
170,94g |
|
-
|
-
|
| sex 26: |
958 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
40,39g |
|
49,54g |
|
99,53g |
|
-
|
-
|
| qui 25: |
1579 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
42,03g |
|
78,15g |
|
223,91g |
|
-
|
-
|
| qua 24: |
1174 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
31,75g |
|
72,28g |
|
151,29g |
|
-
|
-
|
| ter 23: |
1302 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
43,90g |
|
54,33g |
|
175,09g |
|
-
|
-
|
| seg 22: |
1351 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
40,72g |
|
39,09g |
|
216,40g |
|
-
|
-
|
| dom 21: |
1459 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
43,75g |
|
82,30g |
|
182,50g |
|
-
|
-
|
| sáb 20: |
1686 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
50,60g |
|
73,72g |
|
243,44g |
|
-
|
-
|
| sex 19: |
1508 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
43,16g |
|
65,10g |
|
221,10g |
|
-
|
-
|
| qui 18: |
1302 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
40,98g |
|
50,37g |
|
190,35g |
|
-
|
-
|
| qua 17: |
1566 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
58,44g |
|
58,67g |
|
206,39g |
|
-
|
-
|
| ter 16: |
1509 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
63,08g |
|
68,39g |
|
168,49g |
|
-
|
-
|
| seg 15: |
1267 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
31,96g |
|
52,54g |
|
193,68g |
|
-
|
-
|
| dom 14: |
1698 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
47,24g |
|
121,58g |
|
197,97g |
|
-
|
-
|
| sáb 13: |
1816 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
72,41g |
|
137,97g |
|
148,38g |
|
-
|
-
|
| sex 12: |
1884 *
|
111%
|
Gord: |
|
Prot: |
|
Carbs: |
86,44g |
|
146,93g |
|
125,32g |
|
-
|
-
|
|
|
