Calendário de Dieta de diasman - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
qua 19: 1704 * 71%
Gord:
 
Prot:
 
Carbs:
63,19g
 
91,50g
 
168,33g
- -
ter 18: 1274 * 53%
Gord:
 
Prot:
 
Carbs:
58,38g
 
76,53g
 
109,31g
- -
seg 17: 764 * 32%
Gord:
 
Prot:
 
Carbs:
25,11g
 
48,39g
 
80,85g
- -
dom 16: 1526 * 64%
Gord:
 
Prot:
 
Carbs:
28,50g
 
116,33g
 
166,69g
- -
sex 14: 1570 * 65%
Gord:
 
Prot:
 
Carbs:
50,98g
 
131,87g
 
144,20g
- -
qui 13: 654 * 27%
Gord:
 
Prot:
 
Carbs:
22,24g
 
47,56g
 
65,96g
- -
qua 12: 767 * 32%
Gord:
 
Prot:
 
Carbs:
20,73g
 
48,92g
 
99,90g
- -
ter 11: 1779 * 74%
Gord:
 
Prot:
 
Carbs:
39,78g
 
89,00g
 
193,82g
- -
seg 10: 682 * 28%
Gord:
 
Prot:
 
Carbs:
18,18g
 
48,38g
 
80,33g
- -
sex 7: 1270 * 53%
Gord:
 
Prot:
 
Carbs:
37,17g
 
41,03g
 
130,80g
- -
qui 6: 1758 * 73%
Gord:
 
Prot:
 
Carbs:
46,02g
 
126,89g
 
203,29g
- -
ter 4: 1569 * 65%
Gord:
 
Prot:
 
Carbs:
53,72g
 
112,50g
 
140,91g
- -
seg 3: 1278 * 53%
Gord:
 
Prot:
 
Carbs:
42,49g
 
56,77g
 
164,62g
- -
dom 2: 1756 * 73%
Gord:
 
Prot:
 
Carbs:
91,24g
 
68,20g
 
151,15g
- -
sáb 1: 817 * 34%
Gord:
 
Prot:
 
Carbs:
28,96g
 
52,62g
 
84,41g
- -
maio 2024
sex 31: 861 * 36%
Gord:
 
Prot:
 
Carbs:
36,61g
 
51,77g
 
73,30g
- -
qui 30: 1233 * 51%
Gord:
 
Prot:
 
Carbs:
36,68g
 
78,00g
 
137,62g
- -
qua 29: 1849 * 77%
Gord:
 
Prot:
 
Carbs:
65,13g
 
84,40g
 
146,62g
- -
ter 28: 672 * 28%
Gord:
 
Prot:
 
Carbs:
37,21g
 
33,60g
 
53,71g
- -
sáb 25: 833 * 35%
Gord:
 
Prot:
 
Carbs:
26,80g
 
32,90g
 
61,60g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.