Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| ter 19: |
1015 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
45,86g |
|
47,20g |
|
103,84g |
|
-
|
-
|
| seg 18: |
1139 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
79,99g |
|
61,66g |
|
55,13g |
|
-
|
-
|
| sáb 16: |
1012 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
49,18g |
|
58,33g |
|
75,45g |
|
-
|
-
|
| sex 15: |
1064 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
54,25g |
|
56,94g |
|
92,19g |
|
-
|
-
|
| qui 14: |
795 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
29,24g |
|
34,36g |
|
97,13g |
|
-
|
-
|
| qua 13: |
1148 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
42,39g |
|
51,39g |
|
138,76g |
|
-
|
-
|
| fevereiro 2024 |
| seg 26: |
475 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
21,54g |
|
25,77g |
|
46,81g |
|
-
|
-
|
| dom 25: |
752 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
30,67g |
|
25,09g |
|
95,64g |
|
-
|
-
|
| sáb 24: |
1147 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
40,54g |
|
60,09g |
|
143,40g |
|
-
|
-
|
| sex 23: |
373 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,50g |
|
12,45g |
|
34,97g |
|
-
|
-
|
| qua 21: |
1087 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
35,08g |
|
53,49g |
|
141,07g |
|
-
|
-
|
| ter 20: |
1223 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
80,61g |
|
58,46g |
|
62,24g |
|
-
|
-
|
| seg 19: |
1320 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
60,42g |
|
100,29g |
|
89,45g |
|
-
|
-
|
| dom 18: |
1132 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
45,53g |
|
63,06g |
|
122,79g |
|
-
|
-
|
| sáb 17: |
1181 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
51,65g |
|
71,97g |
|
133,69g |
|
-
|
-
|
| sex 16: |
1016 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
49,31g |
|
52,31g |
|
112,18g |
|
-
|
-
|
| qui 15: |
1089 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
42,86g |
|
46,39g |
|
137,17g |
|
-
|
-
|
| qua 14: |
638 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
43,55g |
|
18,63g |
|
49,55g |
|
-
|
-
|
| ter 13: |
1838 *
|
131%
|
Gord: |
|
Prot: |
|
Carbs: |
125,89g |
|
34,84g |
|
144,51g |
|
-
|
-
|
| janeiro 2024 |
| qui 25: |
1033 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
34,31g |
|
54,66g |
|
117,02g |
|
-
|
-
|
|
|
