Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| qua 17: |
1192 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
40,05g |
|
45,97g |
|
165,48g |
|
-
|
-
|
| ter 16: |
520 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
22,10g |
|
24,75g |
|
54,16g |
|
-
|
-
|
| qua 3: |
1273 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
52,26g |
|
65,92g |
|
135,15g |
|
-
|
-
|
| seg 1: |
1569 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
37,03g |
|
59,65g |
|
252,78g |
|
-
|
-
|
| outubro 2021 |
| dom 31: |
1614 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
31,29g |
|
83,97g |
|
251,44g |
|
-
|
-
|
| sáb 30: |
1155 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
43,20g |
|
43,06g |
|
143,46g |
|
-
|
-
|
| qua 27: |
1705 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
45,94g |
|
81,97g |
|
244,93g |
|
-
|
-
|
| ter 26: |
1512 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
37,48g |
|
42,12g |
|
257,67g |
|
-
|
-
|
| seg 25: |
1507 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
51,23g |
|
86,82g |
|
168,23g |
|
-
|
-
|
| dom 24: |
1640 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
51,71g |
|
65,20g |
|
233,98g |
|
-
|
-
|
| sáb 23: |
1002 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
32,88g |
|
21,29g |
|
155,59g |
|
-
|
-
|
| sex 22: |
2151 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
68,91g |
|
54,16g |
|
336,99g |
|
-
|
-
|
| qui 21: |
1210 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
39,58g |
|
87,44g |
|
126,77g |
|
-
|
-
|
| qua 20: |
1811 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
62,38g |
|
92,01g |
|
219,18g |
|
-
|
-
|
| ter 19: |
1899 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
74,67g |
|
63,02g |
|
245,92g |
|
-
|
-
|
| seg 18: |
1727 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
52,75g |
|
68,74g |
|
246,57g |
|
-
|
-
|
| dom 17: |
353 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
18,54g |
|
16,76g |
|
29,02g |
|
-
|
-
|
| sáb 16: |
1300 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
7636,76g |
|
7451,91g |
|
167,85g |
|
-
|
-
|
| sex 15: |
1971 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
78,68g |
|
81,33g |
|
237,82g |
|
-
|
-
|
| qui 14: |
1684 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
36,81g |
|
75,38g |
|
245,04g |
|
-
|
-
|
|
|
