Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| ter 4: |
216 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,51g |
|
8,01g |
|
31,27g |
|
-
|
-
|
| abril 2024 |
| sex 26: |
248 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
4,75g |
|
19,63g |
|
32,16g |
|
-
|
-
|
| março 2024 |
| dom 24: |
288 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
3,33g |
|
28,56g |
|
35,54g |
|
-
|
-
|
| qui 14: |
916 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
25,70g |
|
65,74g |
|
108,03g |
|
-
|
-
|
| qua 13: |
1158 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
32,19g |
|
96,59g |
|
118,87g |
|
-
|
-
|
| janeiro 2024 |
| qua 10: |
243 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,64g |
|
16,06g |
|
22,68g |
|
-
|
-
|
| ter 9: |
1325 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
31,66g |
|
108,04g |
|
146,93g |
|
-
|
-
|
| ter 2: |
1688 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
63,66g |
|
120,87g |
|
158,68g |
|
-
|
-
|
| dezembro 2023 |
| ter 19: |
256 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
3,09g |
|
24,67g |
|
28,28g |
|
-
|
-
|
| seg 18: |
1127 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
20,49g |
|
107,06g |
|
125,68g |
|
-
|
-
|
| dom 17: |
1038 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
22,41g |
|
109,67g |
|
105,20g |
|
-
|
-
|
| seg 11: |
1636 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
46,38g |
|
121,47g |
|
166,46g |
|
-
|
-
|
| dom 3: |
245 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
11,41g |
|
21,14g |
|
11,84g |
|
-
|
-
|
| novembro 2023 |
| dom 26: |
1425 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
24,98g |
|
153,65g |
|
140,88g |
|
-
|
-
|
| qui 23: |
236 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
2,93g |
|
25,97g |
|
26,96g |
|
-
|
-
|
| sáb 18: |
1080 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
20,07g |
|
88,28g |
|
143,40g |
|
-
|
-
|
| ter 14: |
293 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,83g |
|
23,65g |
|
28,15g |
|
-
|
-
|
| sex 10: |
233 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
17,63g |
|
16,27g |
|
1,12g |
|
-
|
-
|
| qua 8: |
1278 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
29,37g |
|
130,88g |
|
121,84g |
|
-
|
-
|
| dom 5: |
1152 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
36,69g |
|
96,61g |
|
101,47g |
|
-
|
-
|
|
|
