Calendário de Dieta de ALE722020 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2024
qui 20: 344 * 14%
Gord:
 
Prot:
 
Carbs:
4,44g
 
8,65g
 
73,96g
- -
qua 19: 669 * 28%
Gord:
 
Prot:
 
Carbs:
28,39g
 
15,43g
 
87,93g
- -
ter 18: 1255 * 52%
Gord:
 
Prot:
 
Carbs:
35,45g
 
52,40g
 
181,20g
- -
seg 17: 1670 * 70%
Gord:
 
Prot:
 
Carbs:
58,10g
 
62,64g
 
220,49g
- -
sáb 15: 1700 * 71%
Gord:
 
Prot:
 
Carbs:
57,17g
 
77,21g
 
216,27g
- -
sex 14: 1617 * 67%
Gord:
 
Prot:
 
Carbs:
48,83g
 
50,51g
 
238,21g
- -
qui 13: 1158 * 48%
Gord:
 
Prot:
 
Carbs:
46,14g
 
39,57g
 
145,70g
- -
qua 12: 840 * 35%
Gord:
 
Prot:
 
Carbs:
29,66g
 
23,05g
 
120,06g
- -
ter 11: 1162 * 48%
Gord:
 
Prot:
 
Carbs:
43,99g
 
46,26g
 
141,85g
- -
seg 10: 1683 * 70%
Gord:
 
Prot:
 
Carbs:
59,40g
 
51,01g
 
231,10g
- -
sáb 8: 1122 * 47%
Gord:
 
Prot:
 
Carbs:
36,30g
 
47,74g
 
149,62g
- -
sex 7: 1167 * 49%
Gord:
 
Prot:
 
Carbs:
39,04g
 
29,50g
 
169,60g
- -
qui 6: 2072 * 86%
Gord:
 
Prot:
 
Carbs:
58,44g
 
49,37g
 
248,16g
- -
qua 5: 1770 * 74%
Gord:
 
Prot:
 
Carbs:
60,76g
 
60,08g
 
247,10g
- -
ter 4: 1315 * 55%
Gord:
 
Prot:
 
Carbs:
29,17g
 
48,80g
 
214,27g
- -
seg 3: 1270 * 53%
Gord:
 
Prot:
 
Carbs:
34,07g
 
68,09g
 
168,67g
- -
dom 2: 1996 * 83%
Gord:
 
Prot:
 
Carbs:
79,58g
 
65,02g
 
249,59g
- -
sáb 1: 2192 * 91%
Gord:
 
Prot:
 
Carbs:
65,84g
 
95,71g
 
288,22g
- -
maio 2024
sex 31: 1057 * 44%
Gord:
 
Prot:
 
Carbs:
24,75g
 
26,27g
 
184,81g
- -
qui 30: 1522 * 63%
Gord:
 
Prot:
 
Carbs:
56,49g
 
58,05g
 
199,98g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.