Entradas Recentes de Alimentos e Exercícios
| março 2024 |
| sex 22: |
393 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
22,61g |
|
24,41g |
|
20,86g |
|
-
|
-
|
| sáb 16: |
1154 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
26,42g |
|
86,91g |
|
140,73g |
|
-
|
-
|
| sex 15: |
2137 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
40,61g |
|
128,08g |
|
316,47g |
|
-
|
-
|
| janeiro 2024 |
| seg 15: |
857 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
26,59g |
|
54,47g |
|
107,91g |
|
-
|
-
|
| sex 5: |
596 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
9,35g |
|
45,99g |
|
81,59g |
|
-
|
-
|
| dezembro 2023 |
| sex 15: |
211 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
14,02g |
|
18,17g |
|
2,68g |
|
-
|
-
|
| setembro 2023 |
| sex 29: |
696 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
24,00g |
|
50,60g |
|
68,47g |
|
-
|
-
|
| agosto 2023 |
| ter 15: |
244 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,57g |
|
25,11g |
|
12,41g |
|
-
|
-
|
| sex 11: |
539 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
12,29g |
|
20,62g |
|
88,55g |
|
-
|
-
|
| qua 9: |
745 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
13,76g |
|
69,11g |
|
82,34g |
|
-
|
-
|
| qui 3: |
330 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
16,82g |
|
18,55g |
|
27,32g |
|
-
|
-
|
| ter 1: |
269 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
14,29g |
|
13,61g |
|
19,91g |
|
-
|
-
|
| julho 2023 |
| sex 28: |
282 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
14,69g |
|
17,41g |
|
18,31g |
|
-
|
-
|
| qui 27: |
931 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
26,47g |
|
76,87g |
|
97,33g |
|
-
|
-
|
| qua 26: |
983 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
26,68g |
|
83,81g |
|
104,66g |
|
-
|
-
|
| ter 25: |
1417 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
48,30g |
|
100,73g |
|
144,24g |
|
-
|
-
|
| março 2023 |
| ter 28: |
536 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
18,91g |
|
34,94g |
|
56,22g |
|
-
|
-
|
| janeiro 2023 |
| qua 4: |
823 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
22,46g |
|
61,25g |
|
98,88g |
|
-
|
-
|
| setembro 2022 |
| qui 8: |
1245 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
48,35g |
|
66,99g |
|
134,05g |
|
-
|
-
|
|
|
