Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| seg 3: |
712 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
32,11g |
|
28,84g |
|
74,71g |
|
-
|
-
|
| maio 2024 |
| qua 29: |
1083 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
27,21g |
|
54,50g |
|
155,72g |
|
-
|
-
|
| qui 9: |
223 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,80g |
|
4,47g |
|
28,77g |
|
-
|
-
|
| qua 8: |
597 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
26,02g |
|
14,24g |
|
75,67g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
201 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,27g |
|
10,49g |
|
25,38g |
|
-
|
-
|
| dom 30: |
690 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
22,82g |
|
37,68g |
|
83,78g |
|
-
|
-
|
| fevereiro 2023 |
| qui 2: |
651 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
10,23g |
|
46,86g |
|
88,98g |
|
-
|
-
|
| qua 1: |
961 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
10,48g |
|
59,78g |
|
158,15g |
|
4135*
|
 3174
|
| janeiro 2023 |
| seg 30: |
466 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
6,67g |
|
29,13g |
|
76,57g |
|
-
|
-
|
| dom 29: |
932 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
30,85g |
|
65,87g |
|
96,78g |
|
2160*
|
1228
|
| sáb 28: |
620 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
4,65g |
|
36,10g |
|
114,00g |
|
-
|
-
|
| sex 27: |
967 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
19,44g |
|
58,82g |
|
139,58g |
|
2957*
|
1990
|
| qui 26: |
1134 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
27,39g |
|
64,00g |
|
157,63g |
|
2957*
|
1823
|
| julho 2022 |
| qua 20: |
1150 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
39,25g |
|
69,83g |
|
126,63g |
|
2350*
|
1200
|
| ter 19: |
756 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
16,96g |
|
45,16g |
|
104,46g |
|
2350*
|
1594
|
| qua 13: |
220 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
2,63g |
|
5,72g |
|
46,69g |
|
2182*
|
1962
|
| abril 2022 |
| ter 26: |
426 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
9,86g |
|
14,29g |
|
73,96g |
|
-
|
-
|
| janeiro 2022 |
| qui 13: |
207 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
2,19g |
|
6,09g |
|
43,95g |
|
-
|
-
|
| dom 9: |
279 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
10,31g |
|
8,99g |
|
38,86g |
|
-
|
-
|
| julho 2021 |
| seg 26: |
392 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
10,24g |
|
22,11g |
|
55,20g |
|
-
|
-
|
|
|
