Entradas Recentes de Alimentos e Exercícios
janeiro 2024 |
sex 19: |
311 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
2,35g |
|
25,38g |
|
43,59g |
|
-
|
-
|
qui 18: |
227 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
4,99g |
|
7,62g |
|
41,29g |
|
-
|
-
|
qui 11: |
482 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,32g |
|
24,75g |
|
55,09g |
|
-
|
-
|
qua 10: |
1227 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
43,52g |
|
62,90g |
|
143,64g |
|
-
|
-
|
ter 2: |
405 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,80g |
|
11,78g |
|
60,00g |
|
-
|
-
|
dezembro 2023 |
qui 28: |
840 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
26,84g |
|
37,51g |
|
116,73g |
|
-
|
-
|
qui 21: |
1290 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
68,73g |
|
32,80g |
|
132,90g |
|
-
|
-
|
qua 20: |
525 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
16,82g |
|
13,46g |
|
82,46g |
|
-
|
-
|
ter 19: |
213 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
12,63g |
|
7,35g |
|
17,78g |
|
-
|
-
|
seg 18: |
547 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
20,38g |
|
14,03g |
|
78,34g |
|
-
|
-
|
sex 8: |
893 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
23,40g |
|
39,40g |
|
104,60g |
|
-
|
-
|
qui 7: |
378 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
20,30g |
|
22,15g |
|
26,94g |
|
-
|
-
|
novembro 2023 |
qui 30: |
364 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
9,23g |
|
8,87g |
|
64,28g |
|
-
|
-
|
qua 22: |
75 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
1,04g |
|
2,80g |
|
15,75g |
|
-
|
-
|
qui 16: |
519 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
20,07g |
|
20,58g |
|
62,43g |
|
-
|
-
|
sex 10: |
262 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
15,25g |
|
10,75g |
|
21,17g |
|
-
|
-
|
qui 2: |
264 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
10,50g |
|
9,78g |
|
29,00g |
|
-
|
-
|
setembro 2023 |
sáb 9: |
385 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,71g |
|
11,30g |
|
58,13g |
|
-
|
-
|
fevereiro 2023 |
qui 23: |
190 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
2,85g |
|
7,23g |
|
33,84g |
|
-
|
-
|
outubro 2022 |
qui 27: |
982 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
26,18g |
|
30,55g |
|
157,81g |
|
-
|
-
|
|
|