Entradas Recentes de Alimentos e Exercícios
| março 2022 |
| qui 10: |
720 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
13,28g |
|
55,06g |
|
99,03g |
|
-
|
-
|
| fevereiro 2022 |
| qui 17: |
448 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
13,77g |
|
22,57g |
|
52,00g |
|
-
|
-
|
| qua 16: |
1096 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
36,14g |
|
54,86g |
|
130,52g |
|
-
|
-
|
| janeiro 2022 |
| sáb 1: |
162 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
7,36g |
|
12,70g |
|
11,00g |
|
-
|
-
|
| dezembro 2021 |
| sex 17: |
192 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
7,82g |
|
28,54g |
|
0,00g |
|
-
|
-
|
| novembro 2021 |
| seg 15: |
135 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
4,72g |
|
13,08g |
|
7,84g |
|
-
|
-
|
| dom 14: |
229 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
4,10g |
|
18,73g |
|
19,64g |
|
-
|
-
|
| sáb 13: |
456 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
19,94g |
|
15,61g |
|
55,85g |
|
-
|
-
|
| qui 11: |
253 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
5,33g |
|
10,18g |
|
44,48g |
|
-
|
-
|
| seg 1: |
143 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
1,94g |
|
5,36g |
|
23,62g |
|
-
|
-
|
| outubro 2021 |
| qui 28: |
310 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
9,08g |
|
17,02g |
|
39,99g |
|
-
|
-
|
| dom 24: |
123 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
4,34g |
|
11,75g |
|
7,21g |
|
-
|
-
|
| qua 20: |
393 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
9,77g |
|
23,64g |
|
56,81g |
|
-
|
-
|
| ter 19: |
302 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
6,48g |
|
14,29g |
|
50,47g |
|
-
|
-
|
| qua 13: |
339 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
5,28g |
|
14,72g |
|
55,70g |
|
-
|
-
|
| ter 12: |
301 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
4,75g |
|
16,85g |
|
46,57g |
|
-
|
-
|
| seg 11: |
271 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
3,89g |
|
8,79g |
|
47,80g |
|
-
|
-
|
| sáb 9: |
227 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
8,73g |
|
10,56g |
|
28,56g |
|
-
|
-
|
| qui 7: |
360 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
12,84g |
|
5,76g |
|
53,48g |
|
-
|
-
|
| qua 6: |
356 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
4,65g |
|
23,66g |
|
45,61g |
|
-
|
-
|
|
|
