Entradas Recentes de Alimentos e Exercícios
novembro 2023 |
dom 19: |
851 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
61,39g |
|
28,37g |
|
47,04g |
|
-
|
-
|
sex 3: |
1044 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
63,43g |
|
82,95g |
|
31,19g |
|
-
|
-
|
qui 2: |
821 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
67,97g |
|
43,13g |
|
0,09g |
|
-
|
-
|
outubro 2023 |
ter 31: |
607 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
35,53g |
|
65,42g |
|
2,11g |
|
-
|
-
|
seg 30: |
1242 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
60,41g |
|
90,99g |
|
34,64g |
|
-
|
-
|
agosto 2023 |
sex 25: |
424 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
35,05g |
|
19,24g |
|
8,37g |
|
-
|
-
|
ter 8: |
987 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
88,26g |
|
43,47g |
|
1,57g |
|
-
|
-
|
seg 7: |
879 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
71,23g |
|
33,86g |
|
24,95g |
|
-
|
-
|
ter 1: |
962 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
73,70g |
|
27,44g |
|
46,28g |
|
-
|
-
|
julho 2023 |
seg 31: |
538 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
46,24g |
|
23,69g |
|
10,46g |
|
-
|
-
|
sex 28: |
759 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
59,04g |
|
46,99g |
|
7,56g |
|
-
|
-
|
qui 27: |
1294 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
80,07g |
|
55,55g |
|
83,91g |
|
-
|
-
|
qua 26: |
730 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
55,51g |
|
53,15g |
|
1,15g |
|
-
|
-
|
ter 25: |
1256 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
81,47g |
|
74,63g |
|
51,17g |
|
-
|
-
|
junho 2023 |
seg 26: |
601 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
39,85g |
|
26,06g |
|
37,17g |
|
-
|
-
|
sáb 10: |
794 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
71,00g |
|
28,47g |
|
12,58g |
|
-
|
-
|
maio 2023 |
sex 19: |
729 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
63,84g |
|
27,06g |
|
13,14g |
|
-
|
-
|
qua 17: |
460 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
31,71g |
|
27,78g |
|
15,14g |
|
-
|
-
|
ter 16: |
826 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
70,49g |
|
25,13g |
|
24,70g |
|
-
|
-
|
seg 15: |
1016 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
61,62g |
|
66,46g |
|
46,01g |
|
-
|
-
|
|
|