Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| ter 7: |
228 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
9,31g |
|
4,39g |
|
32,12g |
|
-
|
-
|
| abril 2024 |
| ter 30: |
384 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
10,61g |
|
14,09g |
|
58,82g |
|
-
|
-
|
| seg 8: |
297 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,32g |
|
11,56g |
|
57,77g |
|
-
|
-
|
| qua 3: |
670 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
21,23g |
|
32,74g |
|
87,61g |
|
-
|
-
|
| fevereiro 2024 |
| ter 20: |
178 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,21g |
|
4,69g |
|
18,12g |
|
-
|
-
|
| janeiro 2024 |
| ter 2: |
520 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
25,05g |
|
32,55g |
|
40,81g |
|
-
|
-
|
| dezembro 2023 |
| qua 6: |
542 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
21,38g |
|
21,36g |
|
68,54g |
|
-
|
-
|
| seg 4: |
391 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
12,93g |
|
24,41g |
|
43,04g |
|
-
|
-
|
| outubro 2023 |
| qua 4: |
706 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
18,63g |
|
33,14g |
|
103,07g |
|
-
|
-
|
| ter 3: |
521 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
14,37g |
|
18,34g |
|
84,98g |
|
-
|
-
|
| setembro 2023 |
| sex 29: |
823 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
20,14g |
|
33,89g |
|
122,30g |
|
-
|
-
|
| sex 15: |
570 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
20,65g |
|
24,26g |
|
75,55g |
|
-
|
-
|
| qui 14: |
1215 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
22,62g |
|
43,76g |
|
215,18g |
|
-
|
-
|
| qua 13: |
1136 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
29,39g |
|
83,22g |
|
141,44g |
|
-
|
-
|
| ter 12: |
528 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
7,92g |
|
17,24g |
|
100,80g |
|
-
|
-
|
| seg 11: |
253 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
1,38g |
|
8,29g |
|
52,46g |
|
-
|
-
|
| sex 8: |
278 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,85g |
|
8,68g |
|
34,09g |
|
-
|
-
|
| agosto 2023 |
| ter 29: |
284 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,70g |
|
11,20g |
|
28,25g |
|
-
|
-
|
| seg 28: |
879 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
27,51g |
|
33,22g |
|
126,71g |
|
-
|
-
|
| junho 2023 |
| ter 27: |
519 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
16,48g |
|
19,58g |
|
77,06g |
|
-
|
-
|
|
|
