Entradas Recentes de Alimentos e Exercícios
| fevereiro 2024 |
| sex 2: |
1106 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
32,59g |
|
58,92g |
|
146,84g |
|
-
|
-
|
| qui 1: |
1080 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
36,48g |
|
72,95g |
|
114,49g |
|
-
|
-
|
| janeiro 2022 |
| qua 26: |
403 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
9,52g |
|
7,38g |
|
71,53g |
|
-
|
-
|
| dezembro 2021 |
| sex 3: |
299 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,14g |
|
15,38g |
|
24,31g |
|
-
|
-
|
| qui 2: |
1417 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
54,34g |
|
40,91g |
|
201,78g |
|
-
|
-
|
| qua 1: |
199 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,97g |
|
12,33g |
|
18,47g |
|
-
|
-
|
| novembro 2021 |
| seg 29: |
249 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
0,93g |
|
2,53g |
|
65,15g |
|
-
|
-
|
| setembro 2021 |
| sáb 25: |
1266 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
48,39g |
|
107,93g |
|
98,24g |
|
-
|
-
|
| sex 24: |
694 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
33,25g |
|
23,35g |
|
85,32g |
|
-
|
-
|
| ter 21: |
1016 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
40,50g |
|
51,41g |
|
107,63g |
|
-
|
-
|
| junho 2021 |
| ter 22: |
1308 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
58,60g |
|
90,48g |
|
96,44g |
|
-
|
-
|
| sex 4: |
842 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
28,58g |
|
13,12g |
|
130,20g |
|
-
|
-
|
| maio 2021 |
| qui 27: |
837 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
39,63g |
|
59,76g |
|
67,31g |
|
-
|
-
|
| ter 25: |
250 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
3,06g |
|
8,85g |
|
51,00g |
|
-
|
-
|
| seg 24: |
702 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
39,45g |
|
20,11g |
|
75,43g |
|
-
|
-
|
| dom 23: |
926 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
33,37g |
|
48,54g |
|
116,48g |
|
-
|
-
|
| sáb 22: |
600 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
38,94g |
|
38,49g |
|
25,52g |
|
-
|
-
|
| sex 21: |
1107 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
50,87g |
|
74,49g |
|
91,30g |
|
-
|
-
|
| qui 20: |
1265 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
53,91g |
|
50,50g |
|
147,53g |
|
-
|
-
|
| ter 18: |
551 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
30,90g |
|
24,78g |
|
42,71g |
|
-
|
-
|
|
|
