Entradas Recentes de Alimentos e Exercícios
maio 2024 |
ter 28: |
338 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
18,60g |
|
15,02g |
|
26,26g |
|
2998*
|
2660
|
sex 24: |
737 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
31,62g |
|
76,18g |
|
24,32g |
|
-
|
-
|
ter 21: |
421 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
15,53g |
|
42,22g |
|
27,22g |
|
-
|
-
|
sáb 18: |
67 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
0,00g |
|
0,00g |
|
16,00g |
|
-
|
-
|
seg 13: |
872 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
32,01g |
|
81,86g |
|
68,61g |
|
-
|
-
|
dom 12: |
63 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
5,40g |
|
0,60g |
|
3,00g |
|
-
|
-
|
abril 2024 |
seg 22: |
1304 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
49,71g |
|
124,83g |
|
89,48g |
|
-
|
-
|
dom 21: |
327 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,20g |
|
27,18g |
|
20,92g |
|
-
|
-
|
ter 16: |
363 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
10,67g |
|
32,67g |
|
38,40g |
|
-
|
-
|
seg 15: |
475 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,04g |
|
37,75g |
|
55,20g |
|
-
|
-
|
sex 12: |
130 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
8,00g |
|
2,00g |
|
-
|
-
|
seg 8: |
303 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
11,78g |
|
30,47g |
|
21,35g |
|
-
|
-
|
sáb 6: |
475 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
12,25g |
|
68,00g |
|
26,00g |
|
-
|
-
|
sex 5: |
245 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,75g |
|
26,00g |
|
18,00g |
|
-
|
-
|
março 2024 |
qua 20: |
200 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
8,00g |
|
20,00g |
|
19,00g |
|
-
|
-
|
sex 15: |
40 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
1,50g |
|
4,00g |
|
13,00g |
|
-
|
-
|
qui 14: |
140 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
20,00g |
|
8,00g |
|
-
|
-
|
qua 13: |
488 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
17,30g |
|
62,55g |
|
19,90g |
|
-
|
-
|
ter 12: |
289 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
6,90g |
|
36,50g |
|
19,80g |
|
-
|
-
|
sex 8: |
358 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,50g |
|
47,90g |
|
9,40g |
|
-
|
-
|
|
|