Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sex 1: |
260 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
20,99g |
|
13,18g |
|
4,68g |
|
-
|
-
|
| janeiro 2023 |
| dom 22: |
252 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
15,87g |
|
12,42g |
|
14,42g |
|
-
|
-
|
| agosto 2021 |
| ter 31: |
234 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
6,98g |
|
11,80g |
|
32,23g |
|
-
|
-
|
| junho 2021 |
| qui 10: |
378 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
17,86g |
|
35,51g |
|
17,96g |
|
-
|
-
|
| qua 9: |
1411 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
44,85g |
|
114,79g |
|
131,11g |
|
-
|
-
|
| ter 8: |
1606 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
55,67g |
|
156,07g |
|
123,36g |
|
-
|
-
|
| janeiro 2021 |
| dom 10: |
1294 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
60,44g |
|
101,92g |
|
87,47g |
|
-
|
-
|
| abril 2019 |
| sáb 27: |
985 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
33,83g |
|
107,02g |
|
65,41g |
|
-
|
-
|
| dom 21: |
1025 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
61,63g |
|
84,27g |
|
33,40g |
|
-
|
-
|
| janeiro 2019 |
| qua 16: |
252 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
10,87g |
|
13,57g |
|
26,63g |
|
-
|
-
|
| ter 15: |
1023 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
48,82g |
|
69,85g |
|
75,40g |
|
-
|
-
|
| dom 13: |
1410 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
55,18g |
|
153,42g |
|
78,45g |
|
-
|
-
|
| dezembro 2018 |
| sáb 22: |
276 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
20,57g |
|
20,63g |
|
1,12g |
|
-
|
-
|
| seg 17: |
583 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
39,69g |
|
43,04g |
|
15,73g |
|
-
|
-
|
| sáb 15: |
516 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
25,34g |
|
39,09g |
|
32,54g |
|
-
|
-
|
| sex 14: |
1657 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
67,52g |
|
152,04g |
|
112,36g |
|
-
|
-
|
| qui 13: |
1663 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
80,54g |
|
162,86g |
|
70,28g |
|
-
|
-
|
| qua 12: |
1512 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
64,32g |
|
127,38g |
|
109,05g |
|
-
|
-
|
| ter 11: |
1530 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
79,16g |
|
123,96g |
|
82,10g |
|
-
|
-
|
| seg 10: |
1092 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
49,49g |
|
86,34g |
|
79,58g |
|
-
|
-
|
|
|
